Description
A quick and easy Two-Minute Protein Brownie that offers a rich, fudgy chocolate treat packed with protein and guilt-free ingredients. This recipe combines the goodness of Greek yogurt, protein powder, and cocoa to create a moist, delicious dessert that can be ready in under 5 minutes using a microwave.
Ingredients
Scale
Wet Ingredients
- 1 egg
- ⅓ cup Greek yogurt
- 1 tbsp sweetener of choice (e.g., stevia, erythritol, or honey)
Dry Ingredients
- 3 tbsp cocoa powder or cacao powder
- 1 tbsp chocolate protein powder
Add-Ins
- Chocolate chips (as many as you like!)
Instructions
- Mix – In a bowl, combine the egg, Greek yogurt, sweetener, cocoa powder, and chocolate protein powder. Stir until the batter is smooth and well blended. Then fold in the chocolate chips to your liking.
- Prepare – Lightly grease a small microwave-safe dish or ramekin to prevent sticking. Pour the batter evenly into the dish.
- Microwave – Cook the batter in the microwave for 90 seconds if you prefer a soft, lava cake texture, or for 120 seconds if you want a firmer, more traditional brownie consistency.
- Enjoy! – Remove carefully from the microwave. Add your favorite toppings such as nuts, berries, or a drizzle of nut butter, and dive into your warm, protein-packed brownie!
Notes
- Adjust microwave cook time depending on the wattage of your microwave for best results.
- Use a sugar substitute like stevia or erythritol for a lower-calorie, diabetic-friendly option.
- Feel free to customize the brownie by adding nuts or dried fruits before microwaving.
- Ensure the microwave-safe dish or ramekin is only partially filled to prevent overflow while cooking.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Dessert
- Method: Microwaving
- Cuisine: American
Keywords: protein brownie, microwave brownie, quick dessert, healthy brownie, low calorie dessert, chocolate protein dessert
