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Sweet Spicy Baked Cauliflower Recipe

Sweet Spicy Baked Cauliflower Recipe


  • Author: Zoe
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious Sweet Spicy Baked Cauliflower recipe that combines the flavors of honey, soy sauce, and sriracha to create a flavorful dish perfect as a side or main.


Ingredients

Scale

Main Ingredients:

  • 1 large head of cauliflower, cut into florets
  • 3 tablespoons olive oil

Marinade:

  • 2 tablespoons honey or maple syrup
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon sriracha sauce (adjust to taste)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • Fresh cilantro or green onions for garnish (optional)

Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C).
  2. Prepare Cauliflower: Wash and cut the cauliflower into florets.
  3. Make Marinade: In a bowl, mix olive oil, honey, soy sauce, sriracha, garlic powder, onion powder, smoked paprika, cumin, salt, and pepper.
  4. Coat Cauliflower: Toss cauliflower in the marinade and let sit for 10-15 minutes.
  5. Bake: Spread cauliflower on a baking sheet and bake for 25-30 minutes, flipping halfway.
  6. Garnish and Serve: Garnish with cilantro or green onions and serve warm.
  7. Storage: Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer, Side Dish
  • Method: Baking
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 12g
  • Sodium: 560mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Sweet Spicy Cauliflower, Baked Cauliflower, Vegetarian Side Dish, Honey Soy Cauliflower