Sweet Potato Taco Bowl Recipe
Introduction
This Sweet Potato Taco Bowl is a vibrant and hearty meal that combines the natural sweetness of roasted sweet potatoes with savory seasoned beef and fresh toppings. It’s perfect for a quick weeknight dinner that feels both comforting and nutritious.

Ingredients
- 4 cups sweet potatoes, cubed
- 2 tablespoons olive oil (or avocado oil)
- 1 teaspoon smoked paprika (or regular paprika)
- Salt, to taste
- Pepper, to taste
- 1 pound ground beef (or turkey, chicken, or black beans)
- 2 tablespoons taco seasoning (homemade or store-bought)
- 1 cup pico de gallo (diced tomatoes, onion, cilantro)
- 1 cup guacamole (mashed avocado with lime juice)
- 1/2 cup sour cream (or Greek yogurt)
- Optional toppings: crumbled cheese, lime wedges, tortilla chips
Instructions
- Step 1: Preheat your oven to 425°F (220°C). Toss the cubed sweet potatoes with olive oil, smoked paprika, salt, and pepper. Spread them in a single layer on a baking sheet.
- Step 2: Roast the sweet potatoes for 25-30 minutes, flipping halfway through, until they are tender and lightly browned.
- Step 3: While the sweet potatoes roast, heat a skillet over medium heat. Add the ground beef and break it up with a spoon as it cooks for 6-8 minutes until browned.
- Step 4: Stir in the taco seasoning and a splash of water. Let it simmer for 2-3 minutes so the flavors meld together.
- Step 5: Prepare the pico de gallo by mixing diced tomatoes, onion, cilantro, jalapeño (if using), and lime juice in a bowl. Let it sit for a few minutes for flavors to develop.
- Step 6: Assemble the taco bowls by layering the roasted sweet potatoes, seasoned beef, pico de gallo, guacamole, and sour cream in individual bowls.
- Step 7: Garnish with fresh cilantro, lime wedges, and any optional toppings like crumbled cheese or tortilla chips. Serve immediately.
Tips & Variations
- For a vegetarian version, substitute ground beef with black beans or sautéed mushrooms.
- Use Greek yogurt instead of sour cream for a lighter option with added protein.
- Add a squeeze of fresh lime juice over the finished dish for extra brightness.
- Try adding diced jalapeños or a dash of hot sauce if you like more heat.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Keep toppings like guacamole and sour cream separate until ready to serve. Reheat the sweet potatoes and beef gently in the microwave or on the stovetop. Add fresh toppings after reheating for the best flavor and texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe gluten-free?
Yes, this recipe is naturally gluten-free as long as your taco seasoning and any optional toppings do not contain gluten. Always check labels to be sure.
Can I prepare parts of this recipe in advance?
You can roast the sweet potatoes and cook the ground beef up to two days ahead. Store them separately in the fridge and assemble the bowls just before serving to keep everything fresh.
Print
Sweet Potato Taco Bowl Recipe
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This Sweet Potato Taco Bowl combines roasted sweet potatoes with seasoned ground beef, fresh pico de gallo, creamy guacamole, and tangy sour cream for a colorful and comforting meal that’s easy to prepare and packed with vibrant flavors.
Ingredients
Roasted Sweet Potatoes
- 4 cups sweet potatoes, cubed
- 2 tablespoons olive oil (or avocado oil)
- 1 teaspoon smoked paprika (or regular paprika)
- salt, to taste
- pepper, to taste
Seasoned Beef
- 1 pound ground beef (or turkey, chicken, or black beans)
- 2 tablespoons taco seasoning (homemade or store-bought)
Fresh Toppings
- 1 cup pico de gallo (diced tomatoes, onion, cilantro, jalapeño, lime juice)
- 1 cup guacamole (mashed avocado with lime juice)
- 1/2 cup sour cream (or Greek yogurt)
- optional toppings: crumbled cheese, lime wedges, tortilla chips
Instructions
- Roast the Sweet Potatoes: Preheat your oven to 425°F (220°C). In a mixing bowl, toss the cubed sweet potatoes with olive oil, smoked paprika, salt, and pepper until evenly coated. Spread them out on a baking sheet in a single layer and roast in the oven for 25-30 minutes, flipping them halfway through to ensure even browning and tenderness.
- Cook the Seasoned Beef: While the sweet potatoes are roasting, heat a skillet over medium heat. Add the ground beef, breaking it apart with a spatula, and cook for 6-8 minutes until browned and fully cooked. Stir in the taco seasoning along with a splash of water, then simmer for an additional 2-3 minutes to let the flavors meld and the beef become nicely seasoned.
- Prepare Pico de Gallo: In a bowl, combine diced tomatoes, onion, fresh cilantro, jalapeño, and a squeeze of lime juice. Mix well and let it sit for a few minutes to allow the flavors to meld and intensify.
- Assemble the Taco Bowls: In individual serving bowls, layer the roasted sweet potatoes first. Top them with the seasoned beef, followed by generous spoonfuls of pico de gallo, guacamole, and sour cream or Greek yogurt.
- Garnish and Serve: Finish each bowl with fresh cilantro leaves and lime wedges. Add optional toppings like crumbled cheese or crunchy tortilla chips for extra texture and flavor. Serve immediately and enjoy your colorful, nutritious taco bowl!
Notes
- You can substitute ground beef with ground turkey, chicken, or black beans for a vegetarian option.
- Adjust seasoning levels in pico de gallo and taco seasoning to your taste preference.
- Roast sweet potatoes until crispy on the outside and tender inside for best texture.
- Use Greek yogurt instead of sour cream for a healthier alternative.
- Optional toppings like crumbled cheese and tortilla chips add great flavor and crunch.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Lunch
- Method: Baking
- Cuisine: Mexican-inspired
Keywords: sweet potato taco bowl, roasted sweet potatoes, taco beef, pico de gallo, guacamole, easy taco bowl recipe, healthy taco bowl

