Description
Smashed Carrots are a delightful twist on traditional roasted carrots, offering a perfect balance of tender interiors and crispy, caramelized edges. Boiled until fork-tender, then gently smashed and roasted with olive oil, garlic powder, smoked paprika, and Parmesan cheese, this recipe creates a flavorful and texturally interesting side dish with a warm, savory, and slightly smoky profile.
Ingredients
Scale
Carrots
- 1 lb carrots, peeled and cut into thick rounds
Seasonings and Toppings
- 1 tbsp olive oil
- 2 tbsp grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/4 tsp smoked paprika
- Salt and black pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat the oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup and to prevent sticking.
- Boil the carrots: Place the peeled and thickly sliced carrot rounds into salted boiling water. Cook them for 10–12 minutes until they become fork-tender but still hold their shape. Drain the carrots and allow them to cool slightly for easier handling.
- Smash the carrots: Arrange the cooked carrots on the prepared baking sheet. Using the bottom of a glass or a measuring cup, gently press down on each carrot round to flatten it, increasing its surface area for better roasting and caramelization.
- Season and add cheese: Drizzle the flattened carrots evenly with olive oil. Sprinkle garlic powder, smoked paprika, salt, and black pepper over them. Then, distribute the grated Parmesan cheese evenly on top of the carrots.
- Roast the carrots: Roast the carrots in the preheated oven for 20–25 minutes. Flip them halfway through cooking to ensure even browning. Roast until the edges turn crisp and golden brown, creating a lovely texture contrast.
- Garnish and serve: After roasting, sprinkle the carrots with freshly chopped parsley for a burst of color and freshness. Serve the smashed carrots hot to enjoy their best texture and flavor.
Notes
- Boiling the carrots until just fork-tender ensures they roast evenly without burning.
- Be gentle when smashing the carrots to avoid breaking them apart completely.
- Smoked paprika adds a subtle smoky depth but can be substituted with regular paprika if desired.
- For a vegan variation, omit the Parmesan cheese or replace it with a vegan cheese alternative.
- Use fresh parsley for garnish to add visual appeal and a hint of freshness.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Keywords: smashed carrots, roasted carrots, crispy carrots, easy side dish, vegetarian side, gluten free vegetables
