Name: Sheet Pan Sausage and Sweet Potatoes Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Cuisine: American
Ingredients: 2 large sweet potatoes, peeled and cubed; 1 large yellow onion, sliced; 3 cloves garlic, chopped; 2-3 tablespoons extra-virgin olive oil or other cooking oil; 1-2 teaspoons seasoning of choice; 16 oz. smoked or pre-cooked sausage, cut into 1-inch slices (e.g., andouille, kielbasa)

Jump to Recipe

If you’re on the lookout for an easy, wildly flavorful weeknight dinner that practically cooks itself, Sheet Pan Sausage and Sweet Potatoes will absolutely win your heart (and belly!). This one-pan wonder is the very definition of cozy home cooking: caramelized sweet potatoes mingle with savory sausage and golden onions, all roasted together for maximum flavor. Best of all, cleanup is a breeze, and it’s so simple to customize with your favorite sausages or seasonings. Trust me, once you try this Sheet Pan Sausage and Sweet Potatoes meal, you’ll be hooked!

Sheet Pan Sausage and Sweet Potatoes Recipe - Recipe Image

Ingredients You’ll Need

With just a handful of colorful, fuss-free ingredients, you’re well on your way to making Sheet Pan Sausage and Sweet Potatoes a dinnertime favorite. Every item is selected for a reason: bold flavor, vibrant color, or that perfect bite of comfort. Here’s what you’ll need and why each one matters:

Sweet potatoes: Choose firm, bright orange sweet potatoes—they roast up sweet and creamy, giving color and natural sweetness to the dish.
Yellow onion: The onion caramelizes beautifully alongside the sweet potatoes, bringing a gentle bite and a deep, rich aroma.
Garlic: Chopped fresh garlic infuses the entire pan with earthy, mouthwatering flavor—don’t skip it!
Extra-virgin olive oil: This helps everything roast to golden perfection, and lends a little Mediterranean flair; swap for another cooking oil if you prefer.
Seasoning of choice: Go classic with Italian, smoky with Cajun, or even sweet and spicy—this is where you can put your personal stamp on the meal.
Smoked or pre-cooked sausage: Thick slices of your favorite sausage (like andouille or kielbasa) add juicy protein and a hint of spice—pick your family’s favorite for the best results!

How to Make Sheet Pan Sausage and Sweet Potatoes

Step 1: Preheat the Oven

Get the party started by preheating your oven to a toasty 425 degrees F. This high heat is the key to achieving caramelized edges and a deliciously crispy finish on both the sweet potatoes and the sausage.

Step 2: Prep the Veggies and Season

Pile the sweet potato cubes, sliced onion, and chopped garlic onto your trusty sheet pan. Drizzle everything with a few generous tablespoons of olive oil and sprinkle your chosen seasonings on top. Give it all a good toss, making sure each piece is nicely coated and spread evenly—this helps everything roast at the same pace.

Step 3: First Roast for Flavor

Pop the pan in the oven and roast the sweet potato mix for 20 minutes. This gives the veggies a head start, letting the potatoes soften and the onion start turning golden. After 20 minutes, bring everything out, stir well with a spatula, and return to the oven for another 15 minutes to get just the right level of caramelization.

Step 4: Add the Sausage

After that first round of roasting, it’s time for the star ingredient—your sausage! Tuck the thick slices right into the pan, cut side down, so each piece makes direct contact with the pan (this is what gets them gorgeously browned and crispy). Spread everything out into an even layer one more time.

Step 5: Final Roast and Serve

Slide the pan back in for a final 10 minutes, letting the sausage brown up and the veggies finish roasting. When the sausage is sizzling and golden and the sweet potatoes are fork-tender, you’re done! Your Sheet Pan Sausage and Sweet Potatoes is officially ready to serve.

How to Serve Sheet Pan Sausage and Sweet Potatoes

Garnishes

A quick sprinkle of chopped fresh parsley or chives adds a burst of color and a little fresh flavor to contrast the richness of the sausage. A shake of grated Parmesan or a few chili flakes will take it right over the top for spice lovers.

Side Dishes

Sheet Pan Sausage and Sweet Potatoes shines on its own, but it also pairs beautifully with a simple green salad, a scoop of creamy polenta, or some crusty bread for soaking up the garlicky oils left on the pan. A crisp apple slaw is another bright, tangy option for balance.

Creative Ways to Present

Turn this homestyle dinner into something extra special by serving it over buttery rice, tossing with cooked pasta, or tucking everything into warm tortillas with a dollop of sour cream. The leftovers also make a fantastic breakfast topped with a fried egg.

Make Ahead and Storage

Storing Leftovers

If you’re lucky enough to have leftovers, transfer them to an airtight container and pop in the fridge. Sheet Pan Sausage and Sweet Potatoes will keep well for about 3-4 days, making it perfect for easy lunches and grab-and-go meals throughout the week.

Freezing

This dish actually freezes well, too! Let everything cool completely, then pack into freezer-safe containers or bags. You can freeze servings for up to 2 months. Simply thaw overnight in the fridge before reheating.

Reheating

For the very best results, spread leftovers out on a sheet pan and heat in a 400 degree F oven until warmed through and edges crisp up again (about 10-15 minutes). The microwave works in a pinch, though the veggies will be a bit softer.

FAQs

Can I use raw sausage instead of pre-cooked?

Yes! Just slice and add the raw sausage at the start with the potatoes so it cooks through completely. Thicker sausages might need a few extra minutes, so check to be sure they’re nicely browned and cooked inside.

What’s the best seasoning for Sheet Pan Sausage and Sweet Potatoes?

The beauty of this recipe is how customizable it is. Italian seasoning, Cajun blends, smoked paprika, or even a sprinkle of rosemary and thyme all work well—let your taste buds guide you.

Can I add other vegetables?

Absolutely! Bell peppers, brussels sprouts, or carrots roast up beautifully with this combo. Just cut everything into bite-sized pieces so they cook evenly with the sweet potatoes.

How do I avoid soggy potatoes?

Spread your ingredients out in a single layer and don’t overcrowd the pan. This lets the heat circulate, ensuring crispy edges instead of steaming the veggies.

Is Sheet Pan Sausage and Sweet Potatoes gluten-free?

It is naturally gluten-free if your sausage and seasonings are gluten-free! Always check packaging if you need to avoid gluten.

Final Thoughts

There’s something undeniably comforting—and a little bit magical—about Sheet Pan Sausage and Sweet Potatoes. It’s the kind of dish that turns everyday ingredients into a company-worthy meal, and it fits right into even the busiest schedules. Give it a go this week and let it become your new dinnertime hero!

Sheet Pan Sausage and Sweet Potatoes Recipe

★★★★★

4.7 from 24 reviews

Author: Zoe
Total Time: 1 hour
Yield: 4 servings 1x
Diet: Gluten Free

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Description

This Sheet Pan Sausage and Sweet Potatoes recipe is a simple and flavorful one-pan meal that combines the sweetness of roasted sweet potatoes with savory smoked sausage, onions, and garlic. Perfect for a quick and easy weeknight dinner.

Ingredients

Scale

Sweet Potatoes:

2 large sweet potatoes, peeled and cubed

Onion Mix:

1 large yellow onion, sliced
3 cloves garlic, chopped
2–3 tablespoons extra-virgin olive oil or other cooking oil
1–2 teaspoons seasoning of choice

Sausage:

16 oz. smoked or pre-cooked sausage, cut into 1-inch slices (e.g., andouille, kielbasa)

Instructions

Preheat Oven: Preheat your oven to 425 degrees F.
Prepare Vegetables: Place sweet potatoes, onion, and garlic on a sheet pan. Drizzle with olive oil, add seasoning, toss to coat, and spread evenly.
Roast Vegetables: Roast for 20 minutes, stir, roast for another 15 minutes, stir again.
Add Sausage: Arrange sausage on the sheet pan among the potatoes.
Finish Roasting: Roast for 10 more minutes until sausage is browned. Serve hot.