Description
Protein Cookie Dough Bark is a delicious no-bake treat combining a rich dark chocolate base with a scoopable, protein-packed cookie dough topping. This easy-to-make recipe is perfect for a healthy snack or dessert that satisfies sweet cravings while boosting protein intake. Featuring customizable mix-ins and variations, it caters to various dietary preferences and is ideal for post-workout fuel or a guilt-free indulgence.
Ingredients
Scale
For The Chocolate Base
- 8 oz (about 225 g) good-quality dark chocolate or chocolate chips (sugar-free optional)
- 1 tsp coconut oil (optional, for gloss and breaking ease)
For The Protein Cookie Dough
- 1 cup (120 g) oat flour (or almond flour for low-carb)
- 1/3–1/2 cup (80–120 g) nut butter (peanut, almond, or sunflower seed butter)
- 1/4–1/3 cup (30–45 g) vanilla or unflavored protein powder
- 2–3 tbsp milk or milk alternative (almond, oat, or cow’s milk, adjust for texture)
- 2–4 tbsp maple syrup, honey, or liquid sweetener (adjust to taste)
- 1 tsp vanilla extract
- Pinch of salt
- 1/4 cup mini chocolate chips or chopped chocolate (optional, for the dough)
- Sea salt flakes for finishing (optional)
Instructions
- Prepare Your Tray: Line a baking tray with parchment paper to create a flat, even surface for the bark. Use a smaller tray for thicker bark or spread wider for thinner shards.
- Melt The Chocolate: Combine the dark chocolate and coconut oil in a microwave-safe bowl and melt in 20–30 second bursts, stirring between, until smooth. Alternatively, melt over a double boiler on the stove, being careful not to overheat.
- Spread The Chocolate: Pour the melted chocolate onto the parchment-lined tray and use a spatula to smooth it into an even layer approximately 1/8 to 1/4 inch thick. Chill in the fridge or freezer for 3–5 minutes until slightly set but still tacky.
- Make The Protein Cookie Dough: In a bowl, mix oat flour, protein powder, salt, and vanilla extract. Stir in the nut butter and maple syrup. Gradually add milk one tablespoon at a time until a scoopable, slightly sticky dough forms. Fold in mini chocolate chips if desired. Taste and adjust sweetness as needed.
- Dollop And Swirl: Spoon dollops of the cookie dough onto the partially set chocolate layer. Use a spatula or spoon to gently spread and swirl dough into the chocolate, leaving some chocolate visible for a marbled bark effect.
- Add Toppings: Sprinkle with extra chocolate chips, chopped nuts, toasted coconut, or sea salt flakes to enhance texture and flavor.
- Chill Until Firm: Return the tray to the refrigerator for 20–30 minutes or the freezer for 10–15 minutes until both the chocolate base and cookie dough are firmly set.
- Break Into Pieces: Lift the bark from the tray using the parchment paper and break into irregular bite-sized shards. Serve immediately or store appropriately.
Notes
- Adjust dough texture by adding milk if dry, or flour if too sticky.
- Chill the bark properly for best texture and to prevent melting during handling.
- Taste the dough to ensure balanced sweetness; remember the chocolate layer is also sweet.
- Work quickly in a warm environment to avoid melting chocolate during assembly.
- Use protein powder that mixes well and matches your flavor preference.
- Store in an airtight container in the refrigerator for 1–2 weeks or freeze up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Keywords: Protein Cookie Dough Bark, no-bake dessert, healthy snack, high protein treat, chocolate bark, homemade protein snacks
