Pistachio Overnight Oats Recipe

Introduction

Pistachio Overnight Oats make a creamy, nutritious breakfast that’s ready when you wake up. With the crunch of chopped pistachios and the creaminess of Greek yogurt, this easy recipe is both satisfying and delicious.

Ingredients

• 1/2 cup rolled oats
• 1/2 cup milk (dairy or plant-based)
• 1/4 cup Greek yogurt
• 2 tablespoons shelled pistachios, chopped
• 1 tablespoon chia seeds
• 1 tablespoon honey or maple syrup (optional)
• 1/2 teaspoon vanilla extract
• Fresh fruit or berries for topping (optional)

Instructions

1. Step 1: In a jar or bowl, combine rolled oats, milk, Greek yogurt, chopped pistachios, chia seeds, honey or maple syrup (if using), and vanilla extract. Stir well to mix all ingredients evenly.
2. Step 2: Cover the container and refrigerate for at least 6 hours or overnight to allow the oats to soak and soften.
3. Step 3: In the morning, stir the oats to combine. Top with additional chopped pistachios and fresh fruit or berries if desired before serving.

Tips & Variations

• Use almond or oat milk for a dairy-free version that complements the pistachio flavor well.
• Add a pinch of cinnamon or cardamom to enhance the nutty and sweet tones.
• Swap Greek yogurt for plant-based yogurt to make this recipe vegan-friendly.
• For extra protein, stir in a spoonful of nut butter or protein powder.

Storage

Store leftover overnight oats in an airtight container in the refrigerator for up to 3 days. Stir well before eating, and enjoy cold or warmed slightly in the microwave.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this recipe without yogurt?

Yes, you can omit the Greek yogurt and add a bit more milk or use a plant-based yogurt alternative to maintain creaminess.

Will the oats still be crunchy in the morning?

The oats soften after soaking overnight, but the chopped pistachios remain crunchy to add texture to each bite.

Pistachio Overnight Oats Recipe

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★★★★★

4.8 from 125 reviews

• Author: Zoe
• Total Time: 6 hours 5 minutes
• Yield: 1 serving 1x
• Diet: Vegetarian

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Description

A simple, nutritious, and delicious Pistachio Overnight Oats recipe that is perfect for a quick and healthy breakfast. Rolled oats soaked overnight in milk and Greek yogurt, enriched with chia seeds and sweetened naturally with honey or maple syrup, then topped with crunchy chopped pistachios and fresh fruit for added texture and flavor.

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Ingredients

Scale 1x2x3x

Oats Base

• 1/2 cup rolled oats
• 1/2 cup milk (dairy or plant-based)
• 1/4 cup Greek yogurt
• 1 tablespoon chia seeds
• 1/2 teaspoon vanilla extract

Flavorings & Toppings

• 2 tablespoons shelled pistachios, chopped
• 1 tablespoon honey or maple syrup (optional)
• Fresh fruit or berries for topping (optional)

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Instructions

1. Combine Ingredients: In a bowl or jar, mix the rolled oats, milk, Greek yogurt, chia seeds, vanilla extract, chopped pistachios, and honey or maple syrup if using. Stir well to ensure everything is evenly combined.
2. Refrigerate Overnight: Cover the bowl or jar tightly and place it in the refrigerator for at least 6 hours or overnight. This allows the oats and chia seeds to soak up the liquid, softening them and creating a creamy texture.
3. Serve and Top: In the morning, remove the oats from the refrigerator and give them a good stir. Top with additional chopped pistachios and fresh fruit or berries if desired, then enjoy your healthy and tasty breakfast.

Notes

• You can customize the milk and yogurt based on dietary preferences such as almond milk or coconut yogurt for a dairy-free version.
• Adjust the sweetness by increasing or omitting the honey or maple syrup.
• For an extra protein boost, add a scoop of protein powder or nut butter.
• If you prefer a thinner consistency, add a little more milk before serving.
• Make several jars ahead for grab-and-go breakfasts throughout the week.

• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Category: Breakfast
• Method: No-Cook
• Cuisine: American

Keywords: overnight oats, pistachio oats, healthy breakfast, no cook oats, chia seeds, make ahead breakfast, dairy or plant-based oats, easy oats recipe