Description
A delightful and refreshing Peach Smoothie recipe that is perfect for breakfast or a snack. Made with fresh peaches, yogurt, banana, and almond milk, this smoothie is creamy and full of fruity flavors.
Ingredients
Scale
Ripe Peaches:
- 2 ripe peaches, pitted and sliced
Yogurt:
- 1 cup plain or vanilla yogurt
Banana:
- 1 banana, sliced
Almond Milk:
- 1 cup almond milk (or any milk of your choice)
Honey (optional):
- 1 tablespoon honey
Vanilla Extract (optional):
- ½ teaspoon vanilla extract
Ice Cubes (optional):
- As needed
Instructions
- Prepare the Peaches: Wash the peaches thoroughly, then pit and slice them into smaller pieces.
- Combine Ingredients: In a blender, add the sliced peaches, banana, yogurt, and almond milk.
- Add Sweetener: If desired, add honey for extra sweetness and vanilla extract for flavor.
- Blend: Cover the blender and blend the ingredients until smooth and creamy. This usually takes about 1-2 minutes.
- Adjust Consistency: If the mixture is too thick, you can add more almond milk to achieve your desired consistency.
- Add Ice: If you prefer a colder smoothie, add a handful of ice cubes and blend again until smooth.
- Taste Test: Give your smoothie a quick taste. Add more honey or vanilla if you prefer it sweeter.
- Serve Immediately: Pour the smoothie into glasses and enjoy it while it’s fresh.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 180 kcal
- Sugar: 20g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg
Keywords: Peach Smoothie, Breakfast, Snack, Healthy
