Description
This Mixed Berry Smoothie is a refreshing and nutritious drink that combines the sweetness of mixed berries with the creaminess of yogurt or almond milk. Perfect for a quick breakfast or a healthy snack.
Ingredients
Scale
Berry Mix:
- 1 cup mixed berries (strawberries, blueberries, raspberries)
Additional Ingredients:
- 1 banana
- 1 cup yogurt or almond milk
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Blend Berries and Banana: In a blender, combine the mixed berries and banana.
- Add Yogurt and Sweetener: Add the yogurt or almond milk to the blender and toss in honey or maple syrup if desired.
- Blend Until Smooth: Blend the mixture until smooth. If needed, add ice cubes and blend again for a thicker consistency.
- Serve: Pour the smoothie into a glass and enjoy immediately.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverages & Drinks
- Method: Blending
- Cuisine: N/A
Nutrition
- Serving Size: 1 smoothie
- Calories: Approx. 200 kcal
- Sugar: Approx. 25g
- Sodium: Approx. 100mg
- Fat: Approx. 3g
- Saturated Fat: Approx. 1g
- Unsaturated Fat: Approx. 2g
- Trans Fat: 0g
- Carbohydrates: Approx. 40g
- Fiber: Approx. 6g
- Protein: Approx. 8g
- Cholesterol: Approx. 5mg
Keywords: Mixed Berry Smoothie, Berry Smoothie, Fruit Smoothie, Healthy Smoothie
