Mint Chocolate Chip Protein Balls Recipe
Introduction
These Mint Chocolate Chip Protein Balls are a delicious and energizing snack, perfect for on-the-go or a quick treat. Combining refreshing peppermint with rich chocolate and protein-packed ingredients, they satisfy cravings while fueling your body.
Ingredients
- 1/2 cup (50g) rolled oats
- 1 cup (240g) almond butter
- 2 tbsp (42g) honey
- 1/4 cup (30g) vanilla protein powder
- 1/4 tsp peppermint extract
- 1/4 cup (40g) mini dark chocolate chips
- 1–2 tbsp (15-30ml) unsweetened almond milk (if needed)
Instructions
- Step 1: In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly until well combined.
- Step 2: If the mixture feels too dry, add unsweetened almond milk one tablespoon at a time until the mixture reaches a consistency that can be rolled into balls.
- Step 3: Gently fold in the mini dark chocolate chips, distributing them evenly throughout the mixture.
- Step 4: Scoop about one tablespoon of the mixture and roll it between your palms to form a ball. Repeat until all the mixture is used.
- Step 5: Place the protein balls on a baking sheet lined with parchment paper to prevent sticking.
- Step 6: Refrigerate the balls for at least 20 minutes to allow them to firm up and hold their shape.
- Step 7: Once chilled, store the protein balls in an airtight container in the refrigerator.
Tips & Variations
- For a nut-free option, substitute almond butter with sunflower seed butter.
- Add a handful of chopped nuts or seeds for extra texture and crunch.
- Use chocolate chips with higher cocoa content for a richer chocolate flavor.
- If you prefer a stronger mint flavor, adjust the peppermint extract by adding a few more drops cautiously.
Storage
Store the protein balls in an airtight container in the refrigerator for up to one week. To enjoy, simply take them out and let them sit at room temperature for a few minutes if they are too firm. These can also be frozen for up to three months; thaw in the refrigerator before eating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of protein powder?
Yes, you can substitute the vanilla protein powder with any flavor or type you prefer, such as chocolate or plant-based protein, but keep in mind it may slightly alter the taste.
What if I don’t have peppermint extract?
If peppermint extract isn’t available, you can omit it or try a small amount of fresh mint finely chopped for a natural hint of mint flavor, though the taste will be less concentrated.
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Mint Chocolate Chip Protein Balls Recipe
- Total Time: 30 minutes
- Yield: 12 protein balls 1x
- Diet: Gluten Free
Description
These Mint Chocolate Chip Protein Balls are a delicious, nutritious no-bake snack packed with protein and the refreshing flavor of peppermint. Made with rolled oats, almond butter, honey, vanilla protein powder, and mini dark chocolate chips, they are perfect for a quick energy boost or healthy treat.
Ingredients
Dry Ingredients
- 1/2 cup (50g) rolled oats
- 1/4 cup (30g) vanilla protein powder
- 1/4 cup (40g) mini dark chocolate chips
Wet Ingredients
- 1 cup (240g) almond butter
- 2 tbsp (42g) honey
- 1/4 tsp peppermint extract
- 1–2 tbsp (15-30ml) unsweetened almond milk (if needed)
Instructions
- Combine Ingredients: In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly to create a consistent mixture.
- Adjust Consistency: If the mixture is too dry and crumbly, add unsweetened almond milk 1 tablespoon at a time until you reach a dough-like consistency that holds together well.
- Fold in Chocolate Chips: Gently fold in the mini dark chocolate chips to evenly distribute them throughout the mixture without crushing them.
- Form Balls: Scoop out about 1 tablespoon of the mixture and roll it between your hands to form a smooth, compact ball. Repeat this until all the mixture is used.
- Chill: Place the formed protein balls on a baking sheet lined with parchment paper. Refrigerate for at least 20 minutes to allow them to firm up.
- Store: Transfer the protein balls into an airtight container. Store them in the refrigerator for up to one week to maintain freshness and texture.
- Enjoy: Eat them cold or at room temperature as a healthy snack or post-workout energy boost.
Notes
- You can substitute almond butter for peanut butter or any other nut butter of your choice.
- If you prefer a sweeter snack, add a bit more honey to taste.
- For a vegan version, replace honey with maple syrup or agave nectar.
- Adjust the peppermint extract quantity to your taste preference, but be careful not to overpower the other flavors.
- These protein balls can also be frozen for up to 3 months; thaw in the refrigerator before eating.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Keywords: protein balls, mint chocolate chip, no bake snack, healthy snack, protein snack, almond butter, energy balls, gluten free, vegetarian
