Mint Chocolate Chip Protein Balls Recipe

Introduction

These Mint Chocolate Chip Protein Balls are a delicious and nutritious snack that combines refreshing peppermint with rich dark chocolate. Perfect for a quick energy boost, they are easy to make and great for on-the-go snacking.

Five round truffles sit on a white plate with a white marbled background. Each truffle is light green with a smooth texture and covered in small pieces of chocolate chips and crushed nuts scattered unevenly around their surface. A few loose dark chocolate chips lie around the plate, adding contrast. The truffles are placed close to each other in the center with clear details showing the layers of toppings over the green base. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1/2 cup (50g) rolled oats
  • 1 cup (240g) almond butter
  • 2 tbsp (42g) honey
  • 1/4 cup (30g) vanilla protein powder
  • 1/4 tsp peppermint extract
  • 1/4 cup (40g) mini dark chocolate chips
  • 1–2 tbsp (15-30ml) unsweetened almond milk (if needed)

Instructions

  1. Step 1: In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly until well blended.
  2. Step 2: If the mixture feels too dry, add almond milk one tablespoon at a time until the desired consistency is reached for rolling.
  3. Step 3: Gently fold in the mini dark chocolate chips to evenly distribute them throughout the mixture.
  4. Step 4: Scoop out about 1 tablespoon of the mixture and roll it into a ball. Repeat with the remaining mixture.
  5. Step 5: Place the formed protein balls on a baking sheet lined with parchment paper for easy cleanup.
  6. Step 6: Refrigerate the protein balls for at least 20 minutes to firm up before serving.

Tips & Variations

  • Substitute almond butter with peanut butter or cashew butter for a different flavor.
  • Add a tablespoon of chia seeds or flaxseeds for extra fiber and nutrients.
  • Use dark chocolate chunks or chips without added sugar for a lower-sugar option.
  • If peppermint extract is too strong, start with half the amount and adjust to taste.

Storage

Store the protein balls in an airtight container in the refrigerator for up to one week. To enjoy them softer, let them sit at room temperature for a few minutes before eating. They can also be frozen for up to one month; thaw in the refrigerator before serving.

How to Serve

The image shows a close-up of five round truffle balls on a white plate, each covered with a smooth, pale green coating that is speckled with small dark chocolate pieces and crushed nuts. The truffles are shiny and slightly textured with the toppings scattered evenly on their surface. Around the plate, there are a few loose dark chocolate chips adding extra detail. The background is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different protein powder?

Yes, you can use any type of protein powder you prefer, such as whey, pea, or soy protein. Just make sure to adjust the amount of liquid as some powders absorb more moisture.

Are these protein balls suitable for kids?

Absolutely! These are a healthy, tasty snack with natural ingredients that many kids enjoy. Just be mindful of the peppermint extract amount for younger children, and adjust if needed.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mint Chocolate Chip Protein Balls Recipe


  • Author: Zoe
  • Total Time: 30 minutes
  • Yield: 12 protein balls 1x
  • Diet: Low Fat

Description

These Mint Chocolate Chip Protein Balls are a delicious and healthy no-bake snack packed with protein and natural ingredients. Perfect for a quick energy boost or post-workout treat, they combine the refreshing flavor of peppermint with rich dark chocolate and the satisfying texture of oats and almond butter.


Ingredients

Scale

Dry Ingredients

  • 1/2 cup (50g) rolled oats
  • 1/4 cup (30g) vanilla protein powder
  • 1/4 cup (40g) mini dark chocolate chips

Wet Ingredients

  • 1 cup (240g) almond butter
  • 2 tbsp (42g) honey
  • 1/4 tsp peppermint extract
  • 12 tbsp (15-30ml) unsweetened almond milk (if needed)

Instructions

  1. Combine Ingredients: In a large mixing bowl, thoroughly combine the rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract until the mixture is uniformly blended.
  2. Adjust Consistency: If the mixture feels too dry or crumbly, add almond milk one tablespoon at a time, mixing after each addition, until the desired consistency is reached that allows easy rolling.
  3. Add Chocolate Chips: Gently fold in the mini dark chocolate chips to ensure they are evenly distributed without breaking.
  4. Form Balls: Scoop out approximately one tablespoon of the mixture and roll it firmly between your palms to form a compact ball. Repeat this process with the remaining mixture.
  5. Prepare for Chilling: Place the formed protein balls on a baking sheet lined with parchment paper, spacing them evenly.
  6. Chill: Refrigerate the protein balls for at least 20 minutes to allow them to firm up and hold their shape better.
  7. Store: Transfer the chilled protein balls into an airtight container and store them in the refrigerator for up to one week. Enjoy as a nutritious snack anytime!

Notes

  • Adjust the amount of almond milk based on the humidity and texture of your ingredients for perfect consistency.
  • Use natural or raw almond butter for a healthier option without added sugars or oils.
  • For a vegan version, replace honey with maple syrup or agave nectar.
  • If peppermint extract is unavailable, a few fresh chopped mint leaves can be blended into the mixture for a natural mint flavor.
  • These protein balls can be stored in the freezer for up to a month; thaw before eating.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Keywords: Mint Chocolate Chip Protein Balls, protein snacks, no-bake protein balls, healthy snacks, peppermint protein balls, dark chocolate protein balls, almond butter snacks

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating