Mint Chocolate Chip Protein Balls Recipe

Introduction

Mint Chocolate Chip Protein Balls are a refreshing and nutritious snack that’s perfect for on-the-go energy. Combining the cool taste of peppermint with rich chocolate chips, these no-bake bites are quick to make and deliciously satisfying.

Ingredients

• 1/2 cup (50g) rolled oats
• 1 cup (240g) almond butter
• 2 tbsp (42g) honey
• 1/4 cup (30g) vanilla protein powder
• 1/4 tsp peppermint extract
• 1/4 cup (40g) mini dark chocolate chips
• 1–2 tbsp (15-30ml) unsweetened almond milk (if needed)

Instructions

1. Step 1: In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly until well blended.
2. Step 2: If the mixture feels too dry, add unsweetened almond milk one tablespoon at a time until the mixture reaches a consistency that can be rolled into balls.
3. Step 3: Gently fold in the mini dark chocolate chips to evenly distribute them throughout the mixture.
4. Step 4: Use a tablespoon to scoop out the mixture, then roll each scoop between your palms to form a ball. Repeat until all mixture is used.
5. Step 5: Place the protein balls on a baking sheet lined with parchment paper to prevent sticking.
6. Step 6: Refrigerate the protein balls for at least 20 minutes to allow them to firm up and hold their shape.
7. Step 7: Once firm, store the protein balls in an airtight container in the refrigerator. They’re ready to enjoy whenever you need a tasty, protein-packed snack.

Tips & Variations

• For a nut-free option, substitute almond butter with sunflower seed butter.
• If you prefer a stronger mint flavor, add a few extra drops of peppermint extract carefully, tasting as you go.
• Try swapping dark chocolate chips for white chocolate or mini butterscotch chips for a different twist.
• To make these vegan, replace honey with maple syrup or agave nectar.

Storage

Store the protein balls in an airtight container in the refrigerator for up to one week. They can also be frozen for longer storage—simply thaw in the fridge before eating. To enjoy, let them sit a few minutes at room temperature or eat cold straight from the fridge.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of nut butter?

Yes, you can substitute almond butter with peanut butter, cashew butter, or sunflower seed butter depending on your preference or dietary needs.

What if I don’t have protein powder?

If you don’t have protein powder, you can omit it but the texture might be slightly different and the protein content lower. You may want to add a bit more oats or nut butter to help with binding.

Mint Chocolate Chip Protein Balls Recipe

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★★★★★

4.4 from 139 reviews

• Author: Zoe
• Total Time: 30 minutes
• Yield: 12 protein balls 1x
• Diet: Low Fat

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Description

These Mint Chocolate Chip Protein Balls are a delicious and nutritious no-bake snack perfect for fueling your day. Combining the natural sweetness of honey, the refreshing hint of peppermint, and the rich flavor of dark chocolate chips, these protein balls provide a satisfying treat that’s easy to make and ideal for on-the-go energy.

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Ingredients

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Dry Ingredients

• 1/2 cup (50g) rolled oats
• 1/4 cup (30g) vanilla protein powder
• 1/4 tsp peppermint extract
• 1/4 cup (40g) mini dark chocolate chips

Wet Ingredients

• 1 cup (240g) almond butter
• 2 tbsp (42g) honey
• 1–2 tbsp (15-30ml) unsweetened almond milk (if needed)

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Instructions

1. Combine Ingredients: In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly until a uniform mixture forms.
2. Adjust Consistency: Check the mixture for dryness; if it feels too dry or crumbly, gradually add 1 tablespoon of unsweetened almond milk at a time, mixing well after each addition, until the mixture reaches a pliable consistency suitable for rolling.
3. Add Chocolate Chips: Gently fold in the mini dark chocolate chips to ensure they are evenly distributed throughout the mixture without breaking them.
4. Form Balls: Scoop about 1 tablespoon of the mixture and roll it between your palms to form a smooth ball. Repeat this process until all the mixture is used.
5. Chill: Place the formed protein balls onto a baking sheet lined with parchment paper to prevent sticking. Refrigerate for at least 20 minutes to allow the balls to firm up and hold their shape.
6. Store: Transfer the chilled protein balls into an airtight container and store them in the refrigerator. They will keep fresh for up to one week, making them a convenient and healthy snack option.

Notes

• Use almond butter with no added sugar for a healthier option.
• If you prefer a stronger mint flavor, adjust peppermint extract to taste carefully.
• Make sure to refrigerate the balls before serving to ensure they hold their shape and texture.
• These protein balls are perfect for a quick breakfast, workout fuel, or a healthy dessert.
• You can substitute honey with maple syrup for a vegan alternative but adjust quantity to taste as it might be sweeter.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Snack
• Method: No-Cook
• Cuisine: American

Keywords: mint chocolate chip, protein balls, no-bake snack, healthy snack, energy bites, almond butter, protein powder, vegetarian, low fat