Description
This Low Carb Crustless Pizza Bowl is a delicious and easy-to-make alternative to traditional pizza. Packed with savory sausage, colorful veggies, tangy tomato sauce, and gooey cheese, this recipe is a low-carb twist that’s sure to satisfy your pizza cravings.
Ingredients
Scale
Ingredients:
- 1 lb ground sausage (spicy or mild)
- 1 cup diced bell peppers (mixed colors)
- 1 cup sliced mushrooms
- 1 cup diced onions (yellow)
- 1 cup low-sugar tomato sauce
- 2 cups shredded cheese blend (mozzarella and cheddar)
- 2 tsp Italian seasoning
Instructions
- Preheat Oven: Preheat oven to 375°F (190°C) and lightly spray an oven-safe baking dish with nonstick cooking spray.
- Brown Sausage: In a skillet over medium heat, brown the ground sausage until fully cooked; drain excess fat.
- Sauté Veggies: Add diced bell peppers, mushrooms, and onions to the skillet; sauté until softened (about 5 minutes).
- Assemble: Transfer the mixture to the baking dish, pour tomato sauce over it, sprinkle with Italian seasoning, and top with shredded cheese.
- Bake: Bake for 20-25 minutes until bubbly and golden brown on top.
- Serve: Let cool slightly before serving.
Notes
- This dish can be customized with your favorite pizza toppings such as olives, pepperoni, or spinach.
- Feel free to use any combination of cheeses for a unique flavor profile.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 5g
- Sodium: 780mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 85mg
Keywords: Low Carb, Crustless Pizza, Pizza Bowl, Sausage, Cheese, Veggies
