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Keto BBQ Chicken Casserole Recipe

★★★★★

4.6 from 67 reviews
  • Author: Zoe
  • Total Time: 48 minutes
  • Yield: 6 servings 1x
  • Diet: Low Carb Keto

Description

This Keto BBQ Chicken Casserole is a delicious low-carb comfort food that combines creamy cheese, smoky sugar-free BBQ sauce, tender chicken, and crispy bacon for a satisfying and flavorful meal. Perfect for those following a keto lifestyle or anyone looking for a hearty, gluten-free dinner option.

Ingredients

Scale

Base Ingredients

  • 8 oz cream cheese, softened
  • 1 cup sugar-free BBQ sauce
  • 1 packet ranch dressing seasoning mix
  • Salt, to taste
  • Black pepper, to taste

Protein

  • 2 cups cooked chicken breast or thighs, cubed
  • 6 slices cooked bacon, chopped

Cheese

  • 1 cup shredded cheddar cheese, divided
  • 1 cup shredded Monterey Jack cheese, divided

Optional Toppings

  • Additional shredded cheddar and Monterey Jack cheese
  • Extra cooked bacon pieces

Instructions

  1. Preheat the Oven: Set your oven to 350°F (175°C) to prepare for baking the casserole.
  2. Mix the Base: In a large mixing bowl, combine the softened cream cheese, sugar-free BBQ sauce, ranch dressing seasoning, salt, and black pepper. Stir until the mixture is smooth and creamy, ensuring all ingredients are well incorporated.
  3. Add Chicken and Bacon: Gently fold in the cooked cubed chicken and chopped bacon into the creamy base mixture, making sure they are evenly distributed.
  4. Incorporate Cheese: Add ½ cup each of shredded cheddar and Monterey Jack cheeses to the mixture and stir well to combine all ingredients thoroughly.
  5. Assemble the Casserole: Spread the mixture evenly into a casserole dish. Top with the remaining shredded cheddar and Monterey Jack cheese plus extra bacon if desired for added flavor and texture.
  6. Bake the Casserole: Cover the dish with foil and bake for 25 minutes. Then remove the foil and bake for an additional 6-8 minutes until the cheese is melted and bubbly.
  7. Broil for Top (Optional): For a golden, crispy top layer, switch the oven to broil and cook the casserole for 1-2 minutes, carefully watching to prevent burning.

Notes

  • Use sugar-free BBQ sauce to keep the casserole keto-friendly.
  • You can substitute cooked turkey or ground beef for chicken if preferred.
  • Try different cheese combinations like mozzarella or blue cheese for varied flavors.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • When reheating, cover with foil to prevent drying out.
  • This casserole can be prepared in advance and refrigerated until ready to bake, making meal prep easy.
  • Prep Time: 15 minutes
  • Cook Time: 33 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: American

Keywords: keto BBQ casserole, low carb chicken recipe, sugar-free BBQ chicken, keto comfort food, cheesy chicken casserole

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Find it online: https://cookingwithzoe.com/keto-bbq-chicken-casserole-recipe/