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High Protein Chicken Ranch Quesadilla: Crispy, Creamy, and Low Carb Recipe

★★★★★

4.9 from 99 reviews
  • Author: Zoe
  • Total Time: 20 minutes
  • Yield: 4 quesadilla servings 1x
  • Diet: Low Carb

Description

This High Protein Chicken Ranch Quesadilla is a deliciously crispy and creamy low-carb meal that combines shredded chicken breast with flavorful ranch dressing, fresh bell peppers, and green onions, all melted with gooey cheese inside a warm tortilla. Perfect for a quick, satisfying, and protein-packed snack or meal.

Ingredients

Scale

Filling

  • 2 cups cooked chicken breast, shredded
  • 1/2 cup ranch dressing
  • 1/2 cup diced bell peppers
  • 1/2 cup chopped green onions
  • Salt and pepper to taste

Quesadilla

  • 4 low-carb tortillas
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1 tablespoon olive oil

Instructions

  1. Prepare the Filling: In a mixing bowl, combine the shredded cooked chicken breast with ranch dressing. Stir in the diced bell peppers and chopped green onions, and season with salt and pepper to taste. Mix thoroughly to create an even filling.
  2. Heat the Skillet: Place a skillet over medium heat and add the olive oil, allowing it to warm and coat the pan evenly.
  3. Assemble the Quesadilla: Place one low-carb tortilla in the skillet. On one half of the tortilla, spread a generous layer of the chicken ranch filling, then top with shredded cheese. Fold the tortilla over to cover the filling completely.
  4. Cook Until Crispy: Cook the quesadilla for 3-4 minutes, or until the bottom side turns golden brown and crispy. Carefully flip it over using a spatula, then cook for another 3-4 minutes until the other side is golden and the cheese inside has melted completely.
  5. Serve: Remove the quesadilla from the skillet and let it rest for a minute to firm up. Slice into wedges and serve warm for a crispy, creamy, and protein-packed meal.

Notes

  • You can substitute ranch dressing with a low-carb or homemade version to reduce carbs further.
  • Low-carb tortillas vary in carb content—choose your preferred brand accordingly.
  • Use cooked chicken breast leftovers or rotisserie chicken for convenience.
  • For extra flavor, add spices like garlic powder, paprika, or chili flakes to the filling.
  • Serve with a side of guacamole or sour cream for added creaminess.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Frying
  • Cuisine: American

Keywords: high protein chicken quesadilla, low carb quesadilla, chicken ranch quesadilla, quick chicken meal, crispy quesadilla recipe

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Find it online: https://cookingwithzoe.com/high-protein-chicken-ranch-quesadilla-crispy-creamy-and-low-carb-recipe/