Description
This Healthy Blueberry Smoothie is a nutritious and delicious way to start your day. Packed with antioxidants and essential nutrients, this smoothie is a perfect breakfast or snack option.
Ingredients
Scale
Fresh Ingredients
- 1 cup frozen blueberries
- 0.5 medium frozen banana
- 0.75 cup unsweetened almond milk
- 0.5 cup plain Greek yogurt
Nutritional Boosters (Optional)
- 1 tablespoon almond butter
- 1 teaspoon honey or maple syrup (optional)
- 0.5 teaspoon vanilla extract
- 1 handful fresh spinach (optional)
Instructions
- Let frozen fruit sit: Allow frozen fruit to sit for 2–3 minutes to soften slightly.
- Add ingredients: Add almond milk, yogurt, almond butter, vanilla, sweetener, spinach, banana, and blueberries in order.
- Blend: Start on low speed, then blend on high until completely smooth.
- Adjust and serve: Taste and adjust with more milk or honey. Pour into a glass and garnish if desired.
Notes
- Nutrition information is automatically calculated, so should only be used as an approximation.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 300g
- Calories: 285 kcal
- Sugar: 18g
- Sodium: 120mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 13g
- Cholesterol: 7mg
Keywords: Blueberry Smoothie, Healthy Breakfast, Smoothie Recipe, Nutritious Snack
