Frozen Greek Yogurt Peanut Butter Bites Recipe

Introduction

These Frozen Greek Yogurt Peanut Butter Bites are a delicious and healthy treat that combines creamy yogurt, nutty peanut butter, and sweet chocolate. Perfect as a quick snack or a guilt-free dessert, they’re easy to make and freeze-friendly.

Ingredients

• 1 cup Greek yogurt (plain or vanilla)
• ⅓ cup peanut butter (creamy or crunchy, at room temp)
• 2 tbsp honey or maple syrup (adjust to taste)
• ½ tsp vanilla extract
• ⅓ cup mini chocolate chips (or chopped dark chocolate)
• ¼ tsp cinnamon
• 1 tbsp chia seeds or ground flaxseed
• 2 tbsp chopped nuts (almonds, walnuts, or pecans)

Instructions

1. Step 1: In a bowl, mix Greek yogurt, peanut butter, honey, vanilla extract, and cinnamon until smooth and well combined.
2. Step 2: Stir in the mini chocolate chips, chia seeds (or ground flaxseed), and chopped nuts.
3. Step 3: Scoop small spoonfuls of the mixture onto a parchment-lined baking sheet or place into mini muffin liners for easy portioning.
4. Step 4: Freeze the bites for 1–2 hours or until solid and firm.
5. Step 5: Once frozen, transfer the bites to a sealed container and keep them stored in the freezer until ready to enjoy.

Tips & Variations

• For a dairy-free option, use plant-based or coconut yogurt instead of Greek yogurt.
• Add a pinch of sea salt to enhance the peanut butter flavor.
• Try mixing in dried fruit like chopped dates or raisins for extra texture and sweetness.
• Use mini muffin liners for easy portion control and less mess.

Storage

Store the frozen bites in an airtight container in the freezer for up to 2 weeks. When ready to eat, let them thaw for a few minutes at room temperature to soften slightly, or enjoy them straight from the freezer for a cold, refreshing snack.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use almond butter instead of peanut butter?

Yes, almond butter or any other nut butter can be substituted based on your preference or dietary needs. The texture and flavor will vary slightly but still be delicious.

Do I need to thaw these before eating?

The bites can be eaten straight from the freezer for a cold treat, but if you prefer a softer texture, let them sit at room temperature for 5–10 minutes before enjoying.

Frozen Greek Yogurt Peanut Butter Bites Recipe

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★★★★★

5 from 123 reviews

• Author: Zoe
• Total Time: 1 hour 10 minutes
• Yield: Approximately 20 bites 1x
• Diet: Low Fat

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Description

These Frozen Greek Yogurt Peanut Butter Bites are a delicious and healthy frozen treat combining creamy Greek yogurt, rich peanut butter, and a touch of sweetness, enhanced with chocolate chips, cinnamon, and nuts. Perfect as a guilt-free dessert or snack, they are easy to prepare and freeze for a refreshing bite anytime.

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Ingredients

Scale 1x2x3x

Main Ingredients

• 1 cup Greek yogurt (plain or vanilla)
• ⅓ cup peanut butter (creamy or crunchy, at room temp)
• 2 tbsp honey or maple syrup (adjust to taste)
• ½ tsp vanilla extract
• ⅓ cup mini chocolate chips (or chopped dark chocolate)
• ¼ tsp cinnamon
• 1 tbsp chia seeds or ground flaxseed
• 2 tbsp chopped nuts (almonds, walnuts, or pecans)

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Instructions

1. Mix Wet Ingredients: In a bowl, combine the Greek yogurt, peanut butter, honey (or maple syrup), and vanilla extract. Stir until the mixture is smooth and well blended, ensuring an even distribution of flavors.
2. Add Mix-ins: Fold in the mini chocolate chips, cinnamon, chia seeds or ground flaxseed, and chopped nuts. This adds texture and boosts nutritional value.
3. Portion Bites: Using a small spoon or cookie scoop, drop spoonfuls of the mixture onto a parchment-lined baking sheet or into mini muffin liners, creating bite-sized portions that will freeze well.
4. Freeze: Place the tray in the freezer and allow the bites to freeze for 1 to 2 hours or until they are firm and solid enough to handle.
5. Store: Transfer the frozen bites to a sealed container or freezer-safe bag to keep them fresh, and store in the freezer. Enjoy chilled anytime as a healthy snack or dessert.

Notes

• You can swap peanut butter for any other nut or seed butter if desired.
• Adjust sweetness by adding more or less honey/maple syrup according to taste.
• For a dairy-free version, use plant-based Greek-style yogurt.
• These bites can be kept in the freezer for up to 2 weeks.
• Add shredded coconut or dried fruit for variety.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Dessert
• Method: Freezing
• Cuisine: American

Keywords: Frozen Greek Yogurt Bites, Peanut Butter Snacks, Healthy Frozen Treats, No-Bake Dessert, Greek Yogurt Desserts