Name: Easy 5 Minute Banana Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Cuisine: International
Ingredients: 1 banana; 1/2 orange, peeled and quartered; 1/3 cup Greek yogurt; 1/4 cup water or milk (dairy or non-dairy); 1 to 2 teaspoons honey, optional

Jump to Recipe

Kickstart your morning or refresh your afternoon with this Easy 5 Minute Banana Smoothie, a recipe that bursts with creamy sweetness and subtle citrus. This foolproof blend combines ripe banana, juicy orange, silky Greek yogurt, and a hint of honey for a smoothie that’s both nourishing and delicious. Best of all, it comes together faster than you can brew your coffee—making it a true everyday treat for busy schedules, last-minute cravings, or anyone in need of a healthy pick-me-up!

Ingredients You’ll Need

Easy 5 Minute Banana Smoothie Recipe - Recipe Image

Ingredients You’ll Need

The beauty of the Easy 5 Minute Banana Smoothie is how much flavor you get from just a handful of pantry staples. Each ingredient has a purpose—from the luscious creaminess to the gentle tang and the natural sweetness that needs no fussy extras. Here’s what you’ll want to gather:

Banana: Provides creamy body and natural sweetness—ripe bananas will give your smoothie the best flavor and velvety texture.
Orange (½, peeled and quartered): Adds bright citrus notes and a lovely touch of juiciness that makes the smoothie so refreshing.
Greek yogurt (⅓ cup): Lends the perfect tang, a protein boost, and satisfying richness without overpowering the fruit.
Water or milk (¼ cup, dairy or non-dairy): Adjusts the smoothie’s consistency; milk makes it creamier, while water keeps it lighter.
Honey (1-2 teaspoons, optional): A drizzle is just right if you prefer extra sweetness or your banana isn’t quite at peak ripeness.

How to Make Easy 5 Minute Banana Smoothie

Step 1: Prep the Fruit

Start by peeling your banana and slicing it into a few big pieces. Do the same with your half orange—remove any seeds, then cut into quarters. This step makes blending quicker and produces that ultra-smooth finish everyone loves in a banana smoothie.

Step 2: Add to Blender

Toss the banana chunks and orange pieces straight into your blender pitcher. Add the Greek yogurt next, followed by your chosen liquid—either water for a refreshing vibe, or milk for an extra creamy touch.

Step 3: Blend Until Smooth

Pop the lid on and blend everything together at high speed, allowing the fruit and yogurt to combine into a luscious, dreamy smoothie. Scrape down the sides if you need to, and don’t stop blending until it’s perfectly creamy.

Step 4: Taste and Sweeten

Now, the fun part: give your smoothie a taste. If it’s not sweet enough for you, swirl in a little honey and blend again. This last step makes the Easy 5 Minute Banana Smoothie customizable to your sweetness preferences.

How to Serve Easy 5 Minute Banana Smoothie

Garnishes

Dress up your Easy 5 Minute Banana Smoothie with creative garnishes—a sprinkle of chia seeds, a dusting of cinnamon, or a slice of orange on the rim. Even a few thin banana coins or a dollop of extra Greek yogurt on top can upgrade your glass from simple to special in seconds.

Side Dishes

Pair your smoothie with a handful of granola, a warm slice of toast with nut butter, or a simple scrambled egg. The smoothie is a natural complement to a light breakfast spread, or enjoyed as a quick snack on its own.

Creative Ways to Present

Pour your smoothie into mason jars for a rustic vibe, or serve in stemless wine glasses with colorful straws for something playful. For a fun brunch, mini portions in shot glasses make energetic, nutritious sippers everyone will want to toast with!

Make Ahead and Storage

Storing Leftovers

If you have any leftover Easy 5 Minute Banana Smoothie, simply pour it into an airtight container or a covered jar and keep it in the fridge. It stays fresh for up to 24 hours—just give it a good shake or a quick stir before enjoying, since natural separation is normal.

Freezing

Want to prep ahead? Pour the smoothie into ice cube trays and freeze. Later, just pop the cubes into your blender, add a splash of water or milk, and blend for an instant, frosty Easy 5 Minute Banana Smoothie that’s just as delicious as fresh.

Reheating

While you won’t need to reheat your smoothie, you can thaw frozen smoothie cubes overnight in the fridge, or let them stand at room temperature for a few minutes and re-blend until smooth. This is especially handy when you want a cold, refreshing sip in seconds.

FAQs

Can I use frozen bananas in the Easy 5 Minute Banana Smoothie?

Absolutely! Frozen banana makes the smoothie even creamier and gives it a frosty, milkshake-like consistency. It’s a great way to use up overripe bananas—which means less food waste and more flavor.

Is the Greek yogurt essential, or can I make it dairy free?

You can totally make your Easy 5 Minute Banana Smoothie dairy free by swapping in a plant-based yogurt or using a bit more non-dairy milk. The smoothie remains thick and delicious, with a slight tweak in flavor depending on your yogurt choice.

What can I substitute for honey if I want a vegan version?

Try maple syrup or agave nectar as easy, delicious vegan alternatives to honey. Or, if your fruit is very ripe, you might not need any added sweetener at all!

Can I add protein powder or other boosters?

Definitely! A scoop of protein powder, a spoonful of chia seeds, or a handful of spinach blend seamlessly into the smoothie for a nutrient boost that won’t overpower the classic flavors.

Will the orange make the smoothie bitter?

As long as you peel the orange and remove any seeds or excess pith, the flavor should be sweet and bright—never bitter. The orange actually balances out the banana beautifully for a more complex, refreshing taste.

Final Thoughts

Don’t wait another day to treat yourself to the Easy 5 Minute Banana Smoothie. It’s wholesome, fast, and seriously delicious—just right for any occasion. Your blender is calling, and this easy smoothie is about to become your new favorite go-to!

Easy 5 Minute Banana Smoothie Recipe

★★★★★

5.3 from 10 reviews

Author: Zoe
Total Time: 5 minutes
Yield: 1 serving 1x
Diet: Vegetarian

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Description

This Easy 5 Minute Banana Smoothie is a quick and delicious way to start your day or recharge in the afternoon. With just a handful of ingredients and a blender, you can whip up this creamy, fruity smoothie in no time!

Ingredients

Scale

Fruit:

1 banana
1/2 orange, peeled and quartered

Additional:

1/3 cup Greek yogurt
1/4 cup water or milk (dairy or non-dairy)
1 to 2 teaspoons honey, optional

Instructions

Roughly chop the banana and orange quarters, then add to a blender. Combine the fruits in the blender.
Add yogurt and water (or milk). Pour in the Greek yogurt and liquid of choice.
Turn the blender on and blend until creamy and smooth. Blend until the mixture reaches a smooth consistency.
Taste, and then adjust with honey if needed. Sweeten with honey to taste, if desired.