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Crispy Baked Parmesan Zucchini Recipe

Crispy Baked Parmesan Zucchini Recipe


  • Author: Zoe
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

Enjoy a delightful and crispy twist on zucchini with this easy-to-make Baked Parmesan Zucchini recipe. Perfect as a side dish or appetizer, these golden-brown zucchini rounds are seasoned with garlic, herbs, and parmesan cheese for a flavorful crunch.


Ingredients

Scale

Zucchini Rounds:

  • 2 medium zucchinis, sliced into 1/4-inch rounds
  • 2 tablespoons olive oil

Seasoning Mixture:

  • 1/2 cup freshly grated parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper

Optional Garnish:

  • Chopped parsley or lemon zest

Instructions

  1. Preheat and Prep: Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper. Slice zucchinis into rounds, pat dry.
  2. Season and Toss: In a bowl, mix zucchini with olive oil, seasonings, and most of parmesan. Reserve some parmesan for later.
  3. Arrange on Baking Sheet: Lay zucchini on sheet, sprinkle reserved parmesan on top.
  4. Bake to Crispy Perfection: Bake for 18-22 minutes, flipping halfway through.
  5. Garnish and Serve: Garnish with parsley, lemon zest, or red pepper flakes. Serve hot.

Notes

  • Make sure zucchini slices are evenly cut for uniform cooking.
  • Remove excess moisture from zucchini to ensure a crispy texture.
  • Adjust seasoning to taste preferences.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Baked Parmesan Zucchini, Zucchini Recipe, Crispy Zucchini, Vegetable Side Dish