Creamy Smothered Chicken and Rice Recipe
If you’re craving comfort food that feels like a warm hug on a plate, you have to try this Creamy Smothered Chicken and Rice. It’s everything you want in a dinner: tender, perfectly seasoned chicken nestled in a rich, velvety sauce, all served atop fluffy, flavorful rice. This dish brings together simple ingredients in a way that elevates every bite, making it a family favorite you’ll come back to again and again. Trust me, once you make Creamy Smothered Chicken and Rice, it’ll quickly become your go-to weeknight meal that feels special without any stress.

Ingredients You’ll Need
These ingredients may seem straightforward, but each one plays a key role in delivering the unmistakable texture, depth, and color that make Creamy Smothered Chicken and Rice so irresistible. From the spices that flavor the chicken to the cheeses that melt into the sauce, every component adds a layer of deliciousness.
- 4 boneless (skinless) chicken breasts: The star protein, tender when cooked right and perfect for absorbing flavors.
- 1 teaspoon garlic powder: Adds a warm, savory punch that complements the chicken beautifully.
- 1 teaspoon onion powder: Brings subtle sweetness and depth.
- 1 teaspoon smoked paprika: Gives a smoky warmth and lovely color.
- Salt and black pepper (to taste): Essential seasonings to enhance the natural flavors.
- 2 tablespoons olive oil: For searing chicken to a golden-brown perfection.
- 1 cup long-grain white rice: The perfect base that soaks up the creamy sauce.
- 2 cups chicken broth: Cooks the rice with savory depth instead of plain water.
- ½ teaspoon salt: For seasoning the rice as it cooks.
- 2 tablespoons unsalted butter: Creates a rich foundation for the sauce.
- 2 tablespoons all-purpose flour: Thickens the sauce to creamy goodness.
- 1 ½ cups whole milk: Adds richness and silky texture.
- ½ cup chicken broth: Boosts flavor and balances the creaminess.
- ½ teaspoon garlic powder: Infuses the sauce with extra savory notes.
- ¼ teaspoon thyme: Lends a subtle herby aroma that brightens the sauce.
- ½ cup shredded cheddar cheese: Melts into the sauce for tangy depth and creaminess.
- ½ cup grated Parmesan cheese: Adds a sharp, nutty finish that rounds out the flavors.
- Fresh parsley (chopped; for garnish): A pop of color and fresh herbaceousness on top.
How to Make Creamy Smothered Chicken and Rice
Step 1: Season and Sear the Chicken
Start by seasoning your chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper. This blend of spices gives your chicken plenty of flavor before it even hits the pan. Heat olive oil in a large skillet over medium-high heat, then sear the chicken for 4 to 5 minutes on each side until it’s beautifully golden brown. Don’t overcrowd the pan here; you want a nice crust to form that locks in juices. Once seared, remove the chicken and let it rest—this builds a great base for your smothered dish.
Step 2: Cook the Rice
While your chicken rests, it’s time to cook the rice, the perfect vehicle for soaking up all that luscious sauce later. In a medium saucepan, bring chicken broth and salt to a boil. Add the long-grain white rice, reduce the heat to low, cover, and simmer gently for 15 to 18 minutes or until the rice is tender and the liquid is absorbed. Fluff the rice with a fork to keep it light and set it aside while we prepare the creamy sauce.
Step 3: Whip Up the Creamy Sauce
Using the same skillet you cooked the chicken in, melt butter over medium heat. This pans’ fond (the browned bits left behind) adds extra flavor to your sauce. Whisk in the flour and cook it for about 1 to 2 minutes until it turns lightly golden—this step ensures your sauce won’t taste floury. Gradually pour in the milk and chicken broth while whisking constantly to prevent lumps and create a smooth, velvety sauce. Stir in garlic powder, thyme, cheddar cheese, and Parmesan cheese, then cook for another 3 to 4 minutes until the sauce thickens and the cheeses have melted into a silky, comforting blanket of flavor.
Step 4: Combine Chicken and Sauce
Return your beautiful seared chicken breasts to the skillet, nestling them into the creamy sauce. Spoon extra sauce over the top to coat each piece generously. Cover the skillet and let everything simmer on low heat for 10 minutes, which allows the chicken to finish cooking while soaking up the sauce’s richness. This step is where your Creamy Smothered Chicken and Rice really comes together—the flavors marry perfectly, and the chicken becomes incredibly tender.
Step 5: Serve
Now that everything is ready, it’s time to plate. Spoon a generous bed of fluffy rice onto your dishes, then ladle the smothered chicken and sauce on top. Don’t forget to sprinkle freshly chopped parsley on top for a burst of freshness and color that makes this dish as beautiful as it is delicious.
How to Serve Creamy Smothered Chicken and Rice

Garnishes
Fresh parsley is a classic garnish that adds a bright, herbaceous finish, cutting through the richness of the sauce. You can also sprinkle extra Parmesan cheese or a pinch of smoked paprika for color and added flavor. These small touches turn the dish from homey to restaurant-worthy.
Side Dishes
This creamy and hearty meal pairs beautifully with simple sides like steamed green beans, roasted asparagus, or a crisp garden salad. The veggies add a contrasting crunch and freshness, balancing the richness of the chicken and rice perfectly.
Creative Ways to Present
For an extra special presentation, serve your Creamy Smothered Chicken and Rice in shallow bowls for a rustic, comforting look. Or, for a family-style approach, arrange the chicken and sauce in a large serving dish with the rice on the side so everyone can help themselves. Either way, it always looks inviting and satisfying.
Make Ahead and Storage
Storing Leftovers
Leftover Creamy Smothered Chicken and Rice keeps wonderfully in an airtight container in the refrigerator for up to 3 days. The sauce thickens as it cools, so before reheating, you might want to loosen it up with a splash of milk or broth.
Freezing
If you want to freeze this dish, store it in a freezer-safe container for up to 2 months. Because dairy sauce can sometimes separate during freezing, it’s best to freeze the chicken and sauce together, then thaw overnight in the fridge before reheating gently.
Reheating
Reheat leftovers in a skillet over low heat, stirring gently and adding a little milk or broth to bring back the creamy consistency. This method keeps the chicken tender and the sauce silky without drying out the rice.
FAQs
Can I use brown rice instead of white rice?
Absolutely! Just keep in mind that brown rice takes longer to cook, usually around 40 to 45 minutes, and may need extra liquid. Adjust accordingly for best results.
Is it possible to make this dish dairy-free?
Yes! Substitute dairy milk with unsweetened almond or oat milk, use dairy-free butter, and choose a plant-based cheese alternative. The sauce will still be creamy and flavorful.
Can I use chicken thighs instead of breasts?
Chicken thighs work wonderfully and can offer even more juicy flavor. Just adjust the cooking time slightly to ensure they’re fully cooked and tender.
How spicy is the Creamy Smothered Chicken and Rice?
This dish is mild, focusing on smoky and savory flavors rather than heat. You can always add a pinch of cayenne pepper or hot sauce if you prefer a little kick.
What can I do if my sauce is too thick?
Simply whisk in a little extra milk or chicken broth, a tablespoon at a time, while reheating to reach your desired creamy consistency.
Final Thoughts
This Creamy Smothered Chicken and Rice recipe is a shining example of how simple ingredients come together to create something truly special. It’s the kind of meal that feels like home, perfect for sharing with family or impressing a hungry crowd. Don’t hesitate to make this one soon—you’ll wonder how you ever lived without it in your dinner rotation!
Print
Creamy Smothered Chicken and Rice Recipe
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A comforting and delicious Creamy Smothered Chicken and Rice recipe featuring tender chicken breasts seared to perfection, served over fluffy white rice, and smothered in a rich, cheesy cream sauce infused with garlic, thyme, and Parmesan.
Ingredients
Chicken and Seasoning
- 4 boneless skinless chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and black pepper, to taste
- 2 tablespoons olive oil
Rice
- 1 cup long-grain white rice
- 2 cups chicken broth
- ½ teaspoon salt
Creamy Sauce
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1½ cups whole milk
- ½ cup chicken broth
- ½ teaspoon garlic powder
- ¼ teaspoon thyme
- ½ cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
Garnish
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the Chicken: Season the chicken breasts evenly with garlic powder, onion powder, smoked paprika, salt, and black pepper, ensuring each piece is well coated for maximum flavor.
- Sear the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken breasts and cook for 4 to 5 minutes per side until golden brown on the outside. Remove the chicken from the skillet and set aside.
- Cook the Rice: In a medium saucepan, bring 2 cups chicken broth and ½ teaspoon salt to a boil. Add the rice, reduce heat to low, cover, and simmer for 15 to 18 minutes until the rice is tender and the liquid is absorbed. Fluff the rice with a fork and set aside.
- Make the Creamy Sauce: In the same skillet used for the chicken, melt the butter over medium heat. Whisk in the flour and cook for 1 to 2 minutes until lightly golden to form a roux.
- Add Liquids and Cheese: Gradually whisk in the whole milk and chicken broth, stirring continuously to avoid lumps. Stir in garlic powder, thyme, shredded cheddar cheese, and grated Parmesan cheese. Cook the sauce for 3 to 4 minutes until thickened and the cheeses are fully melted.
- Combine Chicken and Sauce: Return the seared chicken breasts to the skillet, spoon the creamy cheese sauce over them, cover, and simmer on low heat for 10 minutes to finish cooking the chicken and meld flavors.
- Serve: Plate the cooked rice, top with the smothered chicken and creamy sauce, garnish with freshly chopped parsley, and serve immediately for a hearty meal.
Notes
- Use bone-in chicken breasts for extra flavor, adjusting cooking time accordingly.
- Substitute milk with half-and-half for a richer sauce or use lactose-free milk if preferred.
- For a lower-fat version, use reduced-fat cheese and milk alternatives.
- Leftover smothered chicken keeps well in the refrigerator for up to 3 days; reheat gently to avoid curdling the sauce.
- Garnish with extra thyme or paprika for enhanced aroma and presentation.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Dish
- Method: Searing and Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 serving (1 chicken breast with sauce and rice)
- Calories: 580
- Sugar: 5g
- Sodium: 650mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 11g
- Trans Fat: 0.2g
- Carbohydrates: 45g
- Fiber: 1g
- Protein: 45g
- Cholesterol: 125mg
Keywords: Creamy Chicken, Smothered Chicken, Chicken and Rice, Comfort Food, Cheesy Chicken, One Skillet Chicken