Cranberry Pecan Chicken Salad with Poppy Seed Dressing Recipe
Introduction
This Cranberry Pecan Chicken Salad with Poppy Seed Dressing is a delightful mix of sweet, savory, and crunchy flavors. Perfect for a light lunch or a refreshing dinner, it combines tender chicken, crunchy pecans, and tart dried cranberries, all wrapped in a creamy, tangy dressing.

Ingredients
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 2 tablespoons honey (softened)
- 1 tablespoon Dijon mustard
- 1 tablespoon poppy seeds
- Salt (to taste)
- 4 cups chicken breast, cooked and chopped (about 2 chicken breasts)
- 1 cup pecans, chopped
- 1/2 cup dried cranberries
- 4 green onions, chopped
Instructions
- Step 1: In a medium bowl, combine mayonnaise, sour cream, honey, Dijon mustard, and poppy seeds. Whisk until the dressing is smooth and well blended. Season with salt to taste.
- Step 2: In a large bowl, mix the chopped chicken, pecans, dried cranberries, and green onions. Pour the dressing over the salad and toss gently to coat all ingredients evenly. Add additional salt if needed.
Tips & Variations
- For extra crunch, toast the pecans lightly before adding them to the salad.
- Use Greek yogurt instead of sour cream for a healthier twist in the dressing.
- Add diced celery or apples for more texture and a fresh flavor boost.
- Serve the salad on a bed of mixed greens or inside a pita for a different presentation.
Storage
Store the salad in an airtight container in the refrigerator for up to 3 days. The dressing may thicken when chilled; stir gently before serving. Avoid freezing as the texture of the salad ingredients can be affected.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use rotisserie chicken for this salad?
Yes, rotisserie chicken is a convenient option that works perfectly. Just chop it into bite-sized pieces and proceed with the recipe as usual.
Is this salad suitable for meal prep?
Absolutely. This chicken salad holds up well in the fridge and makes a great ready-to-eat meal. Keep the dressing separate if possible to maintain the best texture, then toss before serving.
Print
Cranberry Pecan Chicken Salad with Poppy Seed Dressing Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
A delightful and refreshing Cranberry Pecan Chicken Salad tossed in a creamy poppy seed dressing, perfect for a light lunch or picnic. This salad combines tender chicken breast, crunchy pecans, sweet dried cranberries, and green onions, bound together with a honey-Dijon poppy seed dressing that is both tangy and sweet.
Ingredients
Dressing
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 2 tablespoons honey (softened)
- 1 tablespoon Dijon mustard
- 1 tablespoon poppy seeds
- Salt, to taste
Salad
- 4 cups cooked chicken breast, chopped (about 2 chicken breasts)
- 1 cup pecans, chopped
- 1/2 cup dried cranberries
- 4 green onions, chopped
Instructions
- Prepare the dressing: In a medium bowl, combine mayonnaise, sour cream, honey, Dijon mustard, and poppy seeds. Whisk thoroughly until all ingredients are well blended and the dressing is smooth. Season with salt to taste.
- Assemble the salad: In a large bowl, mix together the chopped cooked chicken breast, chopped pecans, dried cranberries, and chopped green onions.
- Toss the salad: Pour the prepared poppy seed dressing over the salad ingredients. Toss gently to coat all components evenly with the dressing. Adjust salt as needed for seasoning.
- Serve: Serve the salad immediately or chill it in the refrigerator for about 30 minutes to let flavors meld before serving cold.
Notes
- For best flavor, use freshly cooked chicken breast, either roasted or poached.
- To add extra crunch, lightly toast the pecans before adding to the salad.
- Can be served on a bed of lettuce or as a filling for sandwiches or wraps.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Adjust honey quantity based on desired sweetness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes (if cooking chicken fresh)
- Category: Salad
- Method: No-Cook
- Cuisine: American
Keywords: chicken salad, cranberry pecan salad, poppy seed dressing, easy chicken salad recipe, picnic salad, quick lunch

