Cinnamon Roll Overnight Oats Recipe

If you’re looking for a breakfast that feels like a warm hug from your favorite bakery, then Cinnamon Roll Overnight Oats are about to become your new go-to morning treat. This cozy, comforting dish perfectly captures the sweet-spiced essence of a classic cinnamon roll, but with the ease and nutrition of overnight oats. Imagine waking up to creamy, tender oats infused with cinnamon and vanilla, lightly sweetened just right, and ready to fuel your day without any fuss. Whether you’re in a rush or craving a leisurely breakfast, this recipe is an absolute game changer.

Cinnamon Roll Overnight Oats Recipe - Recipe Image

Ingredients You’ll Need

Nothing fancy here, just a handful of simple staples that each play a crucial role. Together, they create that creamy, cinnamon-scented goodness that defines Cinnamon Roll Overnight Oats, with textures that bounce between smooth, chewy, and just a touch of crunch.

  • Rolled oats: The hearty base that softens overnight, soaking up flavors beautifully.
  • Unsweetened almond milk: Adds creaminess without overpowering sweetness, perfect for dairy-free options.
  • Plain Greek yogurt: Brings a silky texture and a subtle tang that balances the brown sugar’s sweetness.
  • Light brown sugar: Imparts a rich, molasses-like sweetness essential for that cinnamon roll vibe.
  • Ground cinnamon: The star spice delivering warmth and depth to every spoonful.
  • Chia seeds: Tiny powerhouses adding texture, fiber, and a nutrient boost.
  • Vanilla extract: Enhances sweetness naturally and rounds out the flavors.
  • Pinch of salt: Elevates the overall taste, balancing sweetness and spices.

How to Make Cinnamon Roll Overnight Oats

Step 1: Combine Dry Ingredients

Start by tossing rolled oats, chia seeds, light brown sugar, ground cinnamon, and a pinch of salt into a mixing bowl. Stir these dry ingredients well to distribute the cinnamon evenly and prevent any clumps of sugar, setting a flavorful base for your overnight oats.

Step 2: Add Wet Ingredients

Next, pour in unsweetened almond milk, plain Greek yogurt, and vanilla extract. Mix everything thoroughly until the mixture is homogenous, ensuring each oat is coated and ready to soak up all those lovely flavors.

Step 3: Refrigerate Overnight

Transfer your mixture into individual jars or containers with lids and place them in the fridge. Allow the oats to soften and the flavors to mingle for at least 4 hours, but ideally overnight. Patience here rewards you with the perfect creamy, pudding-like texture.

Step 4: Prepare Optional Topping

If you want to take your Cinnamon Roll Overnight Oats up a notch, whisk together some additional plain Greek yogurt, icing sugar, and a splash of milk until smooth. This sweet, tangy topping mimics that luscious icing on a cinnamon roll, ready to drizzle or dollop.

Step 5: Serve and Enjoy

Before digging in, give your oats a good stir to mix in any settled ingredients. Top with your prepared yogurt icing and a sprinkle of cinnamon for extra flair. Feel free to enjoy these oats cold straight from the fridge or warmed gently if you prefer a cozy start to your day.

How to Serve Cinnamon Roll Overnight Oats

Cinnamon Roll Overnight Oats Recipe - Recipe Image

Garnishes

To make your Cinnamon Roll Overnight Oats even more irresistible, consider adding a handful of toasted nuts for crunch, a drizzle of honey or maple syrup for added sweetness, or some fresh fruit like sliced apples or raisins that complement the cinnamon beautifully.

Side Dishes

This oatmeal pairs wonderfully with a cup of freshly brewed coffee or a spiced chai latte for that extra cozy café feel. You could also keep it light with a side of fresh fruit salad or a small serving of scrambled eggs to round out a balanced breakfast.

Creative Ways to Present

Serve your overnight oats layered in a clear mason jar so the beautiful swirls of cinnamon and creamy oats are visible. You can also add a dollop of your topping between layers for a stunning parfait effect. For special occasions, sprinkle edible flowers or crushed graham crackers on top for an eye-catching twist.

Make Ahead and Storage

Storing Leftovers

Cinnamon Roll Overnight Oats store beautifully in the refrigerator for up to 3 days, making them an excellent grab-and-go meal option. Just be sure to keep them in airtight containers to maintain freshness and prevent odors from other foods.

Freezing

While freezing is not typically recommended for overnight oats due to potential textural changes, if you wish to make a large batch, you can freeze the dry oat mixture separately. Combine with wet ingredients only when ready to eat for best results.

Reheating

If you prefer warm oats, gently reheat your overnight oats in the microwave for about 30 to 60 seconds. Add a splash of milk to loosen the texture if needed, stirring halfway through so it heats evenly without drying out.

FAQs

Can I use milk other than almond milk for Cinnamon Roll Overnight Oats?

Absolutely! You can substitute almond milk with any milk you prefer—dairy, oat, soy, or coconut milk all work wonderfully and will slightly alter the creaminess and flavor profile.

Do I have to add chia seeds?

Chia seeds provide texture and nutritional benefits, but if you’re not a fan or don’t have them on hand, feel free to omit them. Your oats will still be delicious and creamy.

How sweet are Cinnamon Roll Overnight Oats? Can I adjust the sugar?

They have a gentle sweetness balanced by cinnamon and vanilla. You can tailor the sugar amount to your taste, reducing or increasing the light brown sugar or adding natural sweeteners like honey or maple syrup.

Can I make this recipe vegan?

Yes! Use a plant-based yogurt instead of Greek yogurt and stick with your favorite non-dairy milk. Just ensure your yogurt choice is creamy to maintain texture.

How long do Cinnamon Roll Overnight Oats last in the fridge?

For optimal taste and freshness, consume them within 3 days. Beyond that, the texture may change, but they remain safe to eat if stored properly.

Final Thoughts

Cinnamon Roll Overnight Oats bring together the nostalgic flavor of cinnamon rolls with the simplicity and nutrition of overnight oats, making breakfast something you can genuinely look forward to. Give this recipe a try—you’ll have a wholesome, delicious meal waiting for you each morning, and it just might become your favorite way to start the day.

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Cinnamon Roll Overnight Oats Recipe

Cinnamon Roll Overnight Oats Recipe


  • Author: Zoe
  • Total Time: 4 hours 10 minutes
  • Yield: 1 serving 1x
  • Diet: Low Fat

Description

Delicious and easy Cinnamon Roll Overnight Oats that combine the comforting flavors of cinnamon and brown sugar with creamy Greek yogurt and chia seeds. Perfect for a quick, nutritious breakfast that can be prepared the night before and enjoyed cold or warm.


Ingredients

Scale

Main Ingredients

  • 1/2 cup rolled oats
  • 1 tablespoon chia seeds
  • 1 tablespoon light brown sugar
  • 1/2 teaspoon ground cinnamon
  • Pinch of salt
  • 1/2 cup unsweetened almond milk
  • 1/3 cup plain Greek yogurt
  • 1/2 teaspoon vanilla extract

Optional Toppings

  • Additional plain Greek yogurt
  • 1 teaspoon icing sugar
  • Splash of milk (any kind)
  • Extra ground cinnamon for sprinkling

Instructions

  1. Combine Dry Ingredients: In a mixing bowl, add rolled oats, chia seeds, light brown sugar, ground cinnamon, and a pinch of salt. Stir well to evenly distribute all dry ingredients.
  2. Add Wet Ingredients: Pour in unsweetened almond milk, plain Greek yogurt, and vanilla extract. Mix thoroughly until the mixture is smooth and all ingredients are fully incorporated.
  3. Refrigerate: Transfer the oat mixture into individual jars or containers with lids. Place them in the refrigerator for at least 4 hours, preferably overnight, so the oats can soften and the flavors can meld nicely.
  4. Prepare Topping (Optional): In a small bowl, whisk together additional plain Greek yogurt, icing sugar, and a splash of milk until smooth. Adjust the consistency to your liking by adding more milk if needed.
  5. Serve: Before serving, give the oats a good stir. Top with the prepared yogurt mixture and sprinkle extra ground cinnamon on top. Enjoy your cinnamon roll overnight oats cold straight from the fridge, or warm them up if you prefer.

Notes

  • You can substitute almond milk with any other milk of your choice.
  • Adjust sweetness by adding more or less brown sugar or icing sugar according to your taste.
  • Chia seeds add texture and fiber but can be omitted if preferred.
  • For a vegan version, substitute Greek yogurt with a plant-based yogurt.
  • Overnight oats can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook, Refrigeration
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (about 1 cup)
  • Calories: 280 kcal
  • Sugar: 8 g
  • Sodium: 80 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 7 g
  • Protein: 12 g
  • Cholesterol: 5 mg

Keywords: Cinnamon roll overnight oats, healthy breakfast, no-cook oats, easy overnight oats, Greek yogurt oats

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