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Chicken Fillet in Spicy Creamy Garlic-Parmesan Sauce Recipe

★★★★★

4.9 from 128 reviews
  • Author: Zoe
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

This Chicken Fillet in Spicy Creamy Garlic-Parmesan Sauce is a deliciously rich and flavorful dish featuring tender chicken fillets cooked to perfection in a creamy garlic and Parmesan sauce with a hint of spice from red pepper flakes. Served alongside crispy fries and garnished with fresh parsley, this meal is perfect for a comforting dinner that’s both easy to prepare and impressively tasty.

Ingredients

Scale

Chicken and Sauce

  • 4 chicken fillets (about 1.5 lbs or 680 g)
  • 4 cloves garlic, minced
  • 1 cup (240 ml) heavy cream
  • 1 cup grated Parmesan cheese
  • 1 teaspoon red pepper flakes (adjust to taste)
  • 2 tablespoons olive oil
  • Salt, to taste
  • Pepper, to taste
  • Fresh parsley, chopped, for garnish

Sides

  • 1 bag (about 32 oz or 900 g) fries (frozen or homemade)

Instructions

  1. Prepare the fries: Cook the fries according to the package instructions if using frozen. If homemade, bake them at 425°F (220°C) for 30-35 minutes until golden and crispy.
  2. Cook the chicken fillets: Heat olive oil in a large skillet over medium heat. Season the chicken fillets with salt and pepper. Place the chicken in the skillet and cook for 6-7 minutes on each side, or until they are golden brown and fully cooked through.
  3. Sauté the garlic: Remove the chicken temporarily and in the same skillet, add the minced garlic. Sauté for about 1 minute until fragrant, being careful not to burn it.
  4. Make the sauce: Pour in the heavy cream and bring it to a gentle simmer. Stir in the grated Parmesan cheese and red pepper flakes, cooking the mixture for 2-3 minutes until the sauce thickens slightly.
  5. Combine chicken and sauce: Return the cooked chicken fillets to the skillet. Spoon the creamy sauce over the chicken and let everything simmer together for an additional 2-3 minutes to meld the flavors.
  6. Serve: Plate the chicken fillets and drizzle with the spicy creamy garlic-Parmesan sauce. Serve with the crispy fries on the side. Garnish with chopped fresh parsley before serving for a fresh finish.

Notes

  • Adjust red pepper flakes quantity depending on your preferred spice level.
  • For a lighter option, substitute heavy cream with half-and-half but the sauce will be less rich.
  • You can use baked or air-fried fries for a healthier side.
  • Ensure chicken is cooked to an internal temperature of 165°F (74°C) for safety.
  • Freshly grate Parmesan cheese for the best sauce texture and flavor.
  • If you prefer, serve with steamed vegetables instead of fries for a lower-carb option.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Keywords: chicken fillet, creamy garlic Parmesan sauce, spicy chicken recipe, easy dinner, chicken and fries, red pepper flakes, creamy sauce

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Find it online: https://cookingwithzoe.com/chicken-fillet-in-spicy-creamy-garlic-parmesan-sauce-recipe/