Name: Chicken Fillet in Spicy Creamy Garlic-Parmesan Sauce Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: American
Ingredients: 4 chicken fillets (about 1.5 lbs or 680 g); 4 cloves garlic, minced; 1 cup (240 ml) heavy cream; 1 cup grated Parmesan cheese; 1 teaspoon red pepper flakes (adjust to taste); 2 tablespoons olive oil; Salt, to taste; Pepper, to taste; Fresh parsley, chopped, for garnish; 1 bag (about 32 oz or 900 g) fries (frozen or homemade)

Ingredients

4 chicken fillets (about 1.5 lbs or 680 g)

4 cloves garlic, minced

1 cup (240 ml) heavy cream

1 cup grated Parmesan cheese

1 teaspoon red pepper flakes (adjust to taste)

2 tablespoons olive oil

Salt, to taste

Pepper, to taste

Fresh parsley, chopped (for garnish)

1 bag fries (frozen or homemade, about 32 oz or 900 g)

Instructions

Step 1: Prepare the fries according to the package instructions or bake homemade fries at 425°F (220°C) for 30-35 minutes until crispy and golden.

Step 2: Heat the olive oil in a large skillet over medium heat. Season the chicken fillets with salt and pepper, then cook them for 6-7 minutes on each side until they are golden brown and fully cooked through.

Step 3: In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.

Step 4: Pour in the heavy cream and bring it to a gentle simmer.

Step 5: Stir in the grated Parmesan cheese and red pepper flakes. Cook for 2-3 minutes, stirring occasionally, until the sauce thickens slightly.

Step 6: Return the cooked chicken fillets to the skillet. Spoon the sauce over the chicken and let it simmer together for an additional 2-3 minutes to meld the flavors.

Step 7: Serve the chicken fillets hot with fries on the side. Drizzle extra sauce over the chicken and garnish with chopped fresh parsley before serving.

Tips & Variations

For a milder sauce, reduce the red pepper flakes or omit them entirely.

You can substitute heavy cream with half-and-half for a lighter sauce, but it will be less rich and creamy.

Adding a squeeze of lemon juice to the sauce just before serving brightens the flavors beautifully.

Try topping the dish with extra grated Parmesan or a sprinkle of smoked paprika for extra flavor variation.

Storage

Store any leftover chicken and sauce in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave, adding a splash of cream or milk if the sauce has thickened too much. Fries are best enjoyed fresh but can be reheated in the oven to regain crispness.

FAQs

Can I use other cuts of chicken?

Yes, boneless, skinless chicken breasts or thighs can be used. Adjust cooking times accordingly to ensure the chicken is cooked through but still juicy.

Is this sauce gluten-free?

Yes, the sauce is naturally gluten-free as it contains no flour or gluten-containing thickeners. Just ensure any packaged fries are also gluten-free if needed.