Breakfast Protein Biscuits with Ham and Cheddar Recipe
Introduction
These Breakfast Protein Biscuits are a hearty and flavorful way to start your day. Packed with Greek yogurt, eggs, ham, cheese, and spinach, they’re hearty yet tender, perfect for a quick breakfast or a satisfying snack.

Ingredients
- 1¾ cups Plain 2% Greek Yogurt
- 4 Large Eggs, room temperature
- 2½ cups All-Purpose Flour
- ¼ cup Ground Flaxseed
- 1 tablespoon Baking Powder
- 2 teaspoons Salt
- 1 teaspoon Garlic Powder
- ½ teaspoon Red Pepper Flakes (optional)
- 1½ cups Spinach, wilted and squeezed dry
- ½ cup Chives, chopped
- 1½ cups Cheddar Cheese, with ½ cup reserved for topping
- 2 cups Diced Ham
Instructions
- Step 1: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or grease a muffin tin to prepare for baking.
- Step 2: In a large mixing bowl, whisk together the Greek yogurt and eggs until the mixture is smooth and well combined.
- Step 3: Add the flour, ground flaxseed, baking powder, salt, garlic powder, and red pepper flakes to the yogurt mixture. Stir gently until just combined; lumps are okay, so avoid overmixing to keep the dough light.
- Step 4: Fold in the wilted spinach, chopped chives, cheddar cheese (except the reserved ½ cup), and diced ham using a spatula with a gentle cutting motion to maintain aeration in the dough.
- Step 5: Using a ⅓ cup measure or ice cream scoop, portion the dough onto the prepared baking sheet, spacing each biscuit about 2 inches apart. If using a muffin tin, fill wells nearly to the top.
- Step 6: Sprinkle the reserved cheddar cheese evenly over the tops of the biscuits for a melty, golden finish.
- Step 7: Bake in the preheated oven for about 25 minutes, or until the biscuits are golden brown and firm to the touch.
- Step 8: Allow the biscuits to cool for 10 minutes before serving or storing to let them set properly.
Tips & Variations
- Use thick Greek yogurt for the best texture. If using regular yogurt, strain it to remove excess liquid or reduce the amount used.
- Wet your hands when shaping the sticky dough to prevent it from sticking and to make portioning easier.
- Wilt spinach thoroughly and squeeze out all excess moisture to avoid soggy biscuits.
- Check that your baking powder is fresh to ensure the biscuits rise properly.
- Try swapping diced ham for cooked bacon or sausage for a different savory flavor.
- For a vegetarian version, omit ham and add sun-dried tomatoes or olives instead.
Storage
Store leftover biscuits in an airtight container in the refrigerator for up to 4 days. To reheat, warm them in a preheated oven at 350°F (175°C) for about 5–7 minutes or microwave briefly until heated through. These biscuits also freeze well—wrap individually and freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these biscuits dairy-free?
To make these biscuits dairy-free, substitute the Greek yogurt with a thick, unsweetened dairy-free yogurt and use a non-dairy cheese alternative. Keep in mind that texture and flavor may vary slightly.
Can I prepare the dough in advance?
Yes, you can prepare the dough the night before and store it covered in the refrigerator. Bring it to room temperature before baking for best results.
Print
Breakfast Protein Biscuits with Ham and Cheddar Recipe
- Total Time: 40 minutes
- Yield: 12–14 biscuits 1x
Description
These Breakfast Protein Biscuits are a savory, hearty treat packed with Greek yogurt, eggs, ham, spinach, chives, and cheddar cheese. Perfectly fluffy with a golden crust, they make a delicious and nutritious breakfast or snack option that’s easy to prepare and bake.
Ingredients
Wet Ingredients
- 1¾ cups Plain 2% Greek Yogurt
- 4 Large Eggs, room temperature
Dry Ingredients
- 2½ cups All-Purpose Flour
- ¼ cup Ground Flaxseed
- 1 tablespoon Baking Powder
- 2 teaspoons Salt
- 1 teaspoon Garlic Powder
- ½ teaspoon Red Pepper Flakes (optional)
Add-ins
- 1½ cups Spinach, wilted & squeezed dry
- ½ cup Chives, chopped
- 1½ cups Cheddar Cheese, shredded (½ cup reserved for topping)
- 2 cups Diced Ham
Instructions
- Preheat Oven and Prepare Pan: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or grease a muffin tin to prevent sticking.
- Mix Wet Ingredients: In a large mixing bowl, whisk together the plain Greek yogurt and room temperature eggs until the mixture is smooth and uniform.
- Combine Dry Ingredients: Add the all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and optional red pepper flakes into the wet mixture. Stir gently until just combined; lumps are fine to keep the batter light.
- Fold in Add-ins: Carefully fold in the wilted spinach, chopped chives, shredded cheddar cheese (except the reserved ½ cup), and diced ham using a spatula with a cutting motion to maintain airiness in the dough.
- Portion the Dough: Using a ⅓ cup measuring cup or an ice cream scoop, portion the dough onto the prepared baking sheet, spacing them about 2 inches apart, or fill each muffin cup nearly to the top if using a muffin tin.
- Add Topping: Sprinkle the reserved cheddar cheese evenly on top of each biscuit for a golden, cheesy crust as they bake.
- Bake: Place the sheet or muffin tin in the preheated oven and bake for 25 minutes or until the biscuits are golden brown and feel firm when gently pressed.
- Cool and Serve: Let the biscuits cool for 10 minutes on the baking sheet before serving or storing. This allows them to set properly and makes handling easier.
Notes
- Use thick Greek yogurt for best texture; if using regular yogurt, strain it to remove excess moisture or reduce the amount slightly.
- Wet your hands when shaping the sticky dough to prevent mess and sticking.
- Make sure to thoroughly wilt and squeeze the spinach dry to avoid soggy biscuits.
- Check that your baking powder is fresh to ensure good rise and fluffiness.
- Using room temperature eggs helps mix ingredients smoothly and results in better texture.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Keywords: breakfast protein biscuits, Greek yogurt biscuits, savory biscuits, ham and cheese biscuits, healthy breakfast, easy bake biscuits

