Description
A comforting and flavorful recipe for Bobby Flay Salisbury Steak with a savory mushroom gravy, perfect to serve over mashed potatoes.
Ingredients
Salisbury Steaks:
- 4 tablespoons vegetable oil (divided)
- 1 onion (finely diced)
- 2 garlic cloves (minced)
- 1 pound ground beef (500 grams, 80% lean)
- ⅓ cup panko breadcrumbs
- 1 large egg
- ⅓ cup tomato sauce (marinara)
- 1 teaspoon yellow mustard
- 1 teaspoon Worcestershire sauce
- 1 teaspoon dried oregano
- ¼ teaspoon ground black pepper
- Salt (to taste)
- 1 tablespoon vegetable oil
- 1 onion (sliced)
- 9 oz white button mushrooms (250 grams, sliced)
- 2 ½ cups low-sodium beef broth
- 1 teaspoon onion powder
- ½ teaspoon garlic powder
- 1 ½ teaspoons Worcestershire sauce
- 3 tablespoons cornstarch + ¼ cup water or beef stock
- Salt and pepper (as needed)
Instructions
- Salisbury steaks
Heat 2 tablespoons of oil in a skillet over medium heat. Add the diced onion and saute until translucent, about 4 minutes. Then, add the minced garlic cloves and cook further until fragrant, about 40-60 seconds. Allow to cool down for 1-2 minutes.
- In a large bowl
Mix together the cooked onion, ground beef, panko breadcrumbs, egg, tomato sauce, yellow mustard, Worcestershire sauce, dried oregano, ground black pepper, and salt. Mix with your hands JUST until combined. Form oval steaks.
- Heat the remaining oil
In the same skillet. Brown the steaks in batches, about for 2 minutes (1 minute per side). Transfer to a plate.
- Mushroom Gravy
In the same skillet heat vegetable oil over medium heat. Saute onion until browned, about 5 minutes. Add white button mushrooms and cook further until golden.
- Return the steaks back
To the skillet, pour low-sodium beef broth; season with onion powder, garlic powder, Worcestershire sauce, salt, and pepper. Bring to a boil, cover, and cook for 15 minutes.
- Combine cornstarch
Gradually add the mixture into the skillet. Cook for 5 minutes or until the sauce thickens slightly. Serve over mashed potatoes. Enjoy!
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 110mg
Keywords: Salisbury Steak, Bobby Flay, Mushroom Gravy, Comfort Food
