Best Smothered Chicken and Rice Recipe

Introduction

This Best Smothered Chicken and Rice recipe offers a comforting and flavorful meal that’s easy to prepare. Tender chicken breasts are cooked in a savory mushroom sauce and served over fluffy rice, making it perfect for a cozy weeknight dinner.

A shallow white bowl holds a dish of white rice topped with creamy chicken curry. The rice forms a fluffy base layer with small, separate grains visible. The creamy curry sits on top, thick and smooth, covering most of the rice with a pale orange-yellow color. Pieces of golden brown chicken are scattered on the curry, some with browned edges, giving a slight crispy look. Fresh green parsley leaves are sprinkled over the dish, adding a bright green contrast. The background is a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 cloves fresh garlic, minced
  • 1 medium onion, chopped
  • 1 cup low-sodium chicken broth
  • 10.5 oz can cream of mushroom soup
  • 2 tbsp soy sauce (low sodium)
  • 2 tsp salt
  • 1 tsp black pepper
  • 1 tsp paprika
  • 1 tsp dried thyme
  • 2 cups cooked rice (white or brown)

Instructions

  1. Step 1: Preheat your oven to 375°F (190°C) and lightly spray a baking dish with nonstick cooking spray.
  2. Step 2: Season the chicken breasts with salt and pepper. Sear in a hot skillet for about 5 minutes on each side until golden brown.
  3. Step 3: In the same skillet, sauté the chopped onions and minced garlic until translucent, about 3 minutes.
  4. Step 4: In a bowl, mix the cream of mushroom soup, chicken broth, soy sauce, paprika, and thyme until well combined.
  5. Step 5: Place the seared chicken breasts in the prepared baking dish and pour the sauce mixture evenly over the top.
  6. Step 6: Cover the dish with foil and bake for 30-35 minutes, or until the chicken reaches an internal temperature of at least 165°F (74°C).
  7. Step 7: Serve the smothered chicken over cooked rice and enjoy.

Tips & Variations

  • For extra flavor, add sliced mushrooms or bell peppers when sautéing the onions and garlic.
  • Use brown rice for a nuttier texture and added fiber.
  • Low-sodium soy sauce helps control salt levels but feel free to adjust according to your taste.
  • Leftover smothered chicken is great shredded and used in wraps or salads.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop until warmed through, adding a splash of broth if the sauce has thickened too much.

How to Serve

The dish shows a white bowl filled with plain white rice on the bottom layer, with pieces of cooked chicken in a creamy, light orange sauce covering the rice on top. The sauce looks thick and smooth, with some browned spots on the chicken pieces. Small green parsley leaves are sprinkled over the chicken for a fresh touch. The bowl sits on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use chicken thighs instead of breasts?

Yes, boneless skinless chicken thighs can be substituted for breasts. They may require a slightly longer cooking time and will offer a juicier, more flavorful result.

Is it possible to make this recipe without cream of mushroom soup?

Absolutely. You can make a homemade mushroom sauce using sautéed mushrooms, a bit of flour, and chicken broth for a fresh alternative.

Print
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Best Smothered Chicken and Rice Recipe


  • Author: Zoe
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Low Sodium

Description

This Best Smothered Chicken and Rice recipe features tender, juicy chicken breasts smothered in a savory mushroom sauce, baked to perfection, and served over a bed of fluffy cooked rice. The combination of garlic, onions, and flavorful spices creates a comforting, hearty meal perfect for a family dinner or weeknight feast.


Ingredients

Scale

Chicken and Seasonings

  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 tsp salt
  • 1 tsp black pepper
  • 1 tsp paprika
  • 1 tsp dried thyme

Sauce

  • 3 cloves fresh garlic, minced
  • 1 medium onion, chopped
  • 1 cup low-sodium chicken broth
  • 10.5 oz can cream of mushroom soup
  • 2 tbsp soy sauce (low sodium)

To Serve

  • 2 cups cooked rice (white or brown)

Instructions

  1. Preheat Oven and Prepare Dish: Preheat your oven to 375°F (190°C) and lightly spray a baking dish with nonstick cooking spray to prevent sticking during cooking.
  2. Season and Sear Chicken: Season the chicken breasts evenly with salt and pepper. Heat a skillet over medium-high heat, then sear the chicken for about 5 minutes on each side until golden brown, locking in juices and adding flavor.
  3. Sauté Aromatics: In the same skillet, add the chopped onions and minced garlic, sautéing them until they become translucent and fragrant, about 3 minutes.
  4. Mix the Sauce: In a separate bowl, combine the cream of mushroom soup, low-sodium chicken broth, soy sauce, paprika, and dried thyme, stirring thoroughly to create a smooth sauce.
  5. Combine and Bake: Place the seared chicken breasts into the prepared baking dish. Pour the sauce mixture evenly over the chicken, ensuring they are well coated. Cover the dish with aluminum foil to retain moisture.
  6. Bake the Chicken: Bake covered in the preheated oven for 30-35 minutes, or until the chicken reaches an internal temperature of at least 165°F (74°C), ensuring it is fully cooked and tender.
  7. Serve: Remove the cover and serve the smothered chicken hot over cooked rice (white or brown) and enjoy your flavorful, comforting meal!

Notes

  • For best results, use a meat thermometer to ensure chicken is cooked through but still juicy.
  • You can substitute cream of mushroom soup with cream of chicken soup for a different flavor.
  • Leftover smothered chicken pairs well with steamed vegetables or a fresh green salad.
  • Brown rice can be used instead of white rice for a healthier option.
  • To reduce sodium, opt for low-sodium soy sauce and chicken broth.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Dishes
  • Method: Baking
  • Cuisine: American

Keywords: smothered chicken, chicken and rice, baked chicken recipe, creamy mushroom chicken, comfort food, easy dinner recipe

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