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Balsamic Baked Chicken Breast Recipe


  • Author: Zoe
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This Balsamic Baked Chicken Breast recipe features tender, juicy chicken breasts marinated in a flavorful blend of balsamic vinegar, olive oil, honey, garlic, and herbs. The chicken is baked to perfection, resulting in a delicious and healthy dish that’s perfect for a weeknight dinner or meal prep. Garnished with fresh basil, it pairs well with roasted vegetables or quinoa for a balanced meal.


Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts

Marinade

  • 1/2 cup balsamic vinegar
  • 1/4 cup olive oil
  • 2 tablespoons honey
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste

Garnish

  • Fresh basil leaves, for garnish (optional)

Instructions

  1. Prepare the Marinade: In a medium-sized mixing bowl, combine balsamic vinegar, olive oil, honey, minced garlic, dried oregano, and dried thyme. Whisk until well blended and the honey dissolves completely.
  2. Season the Marinade: Add salt and pepper to taste to the marinade and mix thoroughly.
  3. Marinate the Chicken: Place chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring even coating. Seal or cover and refrigerate for at least 30 minutes, ideally 2 to 4 hours for best flavor.
  4. Preheat Oven: Preheat the oven to 400°F (200°C).
  5. Prepare Chicken for Baking: Remove the chicken from the fridge and let it come to room temperature for 10-15 minutes. Line a baking dish with aluminum foil or parchment paper and lightly grease with olive oil.
  6. Bake the Chicken: Arrange marinated chicken breasts in the baking dish evenly spaced. Pour any remaining marinade over the chicken. Bake for 25-30 minutes or until internal temperature reaches 165°F (75°C). Optionally baste halfway through baking with pan juices.
  7. Rest the Chicken: Remove chicken from oven and let rest for 5-10 minutes to retain juices.
  8. Slice and Serve: Slice chicken into thick pieces, arrange on a serving platter, and drizzle with pan juices. Garnish with fresh basil leaves if desired.
  9. Side Suggestions and Storage: Serve with your choice of sides like roasted vegetables or quinoa. Allow leftovers to cool, store in airtight container in refrigerator for up to 3 days, and reheat before serving.

Notes

  • Marinating the chicken for 2 to 4 hours enhances flavor and tenderness.
  • Bringing chicken to room temperature before baking helps it cook evenly.
  • Use a meat thermometer to ensure chicken reaches a safe internal temperature of 165°F (75°C).
  • Basting midway through baking keeps the chicken moist and flavorful.
  • Leftover chicken can be used in salads or sandwiches.
  • Fresh basil garnish adds a pop of color and fresh aroma but is optional.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Keywords: Balsamic baked chicken, easy baked chicken breast, healthy chicken recipe, balsamic chicken marinade, oven baked chicken, dinner recipe