Beef and Pepper Rice Bowls Recipe
If you’re looking for a vibrant, fast, and absolutely delicious dinner, Beef and Pepper Rice Bowls deserve a spot in your regular weeknight rotation. This dish is both colorful and comforting, blending juicy ground beef with a cheerful trio of peppers and onions, all swirled together in an umami-rich soy glaze. Whether you need a satisfying meal in under 30 minutes or just want something everyone at the table will love, Beef and Pepper Rice Bowls deliver hearty flavor and a rainbow of veggies, on a bed of fluffy rice.

Ingredients You’ll Need
The beauty of Beef and Pepper Rice Bowls lies in how a handful of simple ingredients can transform into something truly crave-worthy. Each element plays a key role in building savory depth, punchy color, and that irresistible saucy finish you’ll want to spoon over every grain of rice.
- Butter: Adds richness and helps sauté the veggies to golden perfection.
- Onion: Provides a sweet, mellow background flavor that rounds out the dish.
- Green Bell Pepper: Brings a grassy, slightly bitter edge and lovely crunch.
- Red Bell Pepper: Naturally sweet and vibrant, it contrasts beautifully with the green pepper.
- Jalapeño: Offers just a gentle heat for those looking to spice things up; remove the seeds for less kick.
- Ground Beef: The star protein, it absorbs all the saucy goodness while staying juicy and satisfying.
- Soy Sauce: Umami powerhouse that ties all the flavors together; try low sodium if you want to lighten things up.
- Garlic Powder: Infuses the dish with deep, aromatic warmth, effortlessly.
- Salt: Just enough to amplify every savory note.
- Black Pepper: Two teaspoons adds a bold pop without overpowering the vegetables.
- Rice (optional): Fluffy white rice is the ideal backdrop—grab your favorite variety or use leftovers.
How to Make Beef and Pepper Rice Bowls
Step 1: Sauté the Aromatics and Peppers
Start by melting the butter in a large skillet over medium heat. As it sizzles and adds a hint of nuttiness, toss in the diced onion, green and red bell peppers, and that zingy jalapeño. Cooking these together for about five minutes gives them a head start, softening the veggies and building a flavor-packed base for your Beef and Pepper Rice Bowls.
Step 2: Brown the Ground Beef
Once your kitchen smells like pure dinnertime magic, crumble in the ground beef. Stir and cook until it’s fully browned and the vegetables are perfectly tender, making sure to break the beef into small, bite-size pieces so it mingles well with every other ingredient. This step is where all those juices and caramelized bits develop, so don’t rush it!
Step 3: Drain and Return to the Pan
After your beef is cooked through, quickly drain any excess fat for a lighter meal. Then, return everything to the pan so you’re ready to bring all those rich flavors together in the next step.
Step 4: Add the Soy Sauce and Seasonings
Pour in the soy sauce and sprinkle over the garlic powder, salt, and generous black pepper. Give it a good mix, making sure everything is coated in that glossy, savory sauce. Let it sizzle for another minute or two so the flavors marry beautifully, creating irresistible Beef and Pepper Rice Bowls.
Step 5: Serve Over Rice
With the beef mixture piping hot and fragrant, scoop generous spoonfuls onto fluffy bowls of rice. Let the soy-glazed sauce tumble down into the grains—it’s simple, nourishing, and totally satisfying.
How to Serve Beef and Pepper Rice Bowls

Garnishes
For that final touch, scatter freshly chopped herbs like cilantro or green onions on top. A sprinkle of toasted sesame seeds brings a gentle crunch and nutty aroma. You could also top your Beef and Pepper Rice Bowls with a fried or soft-boiled egg for extra richness—highly recommended if you want to make it even more special.
Side Dishes
These Beef and Pepper Rice Bowls are hearty on their own, but if you’re looking to fill out the meal, try serving them with a crisp cucumber salad or some simple steamed broccoli. Pickled veggies also add a zingy contrast that cuts through the savory flavors—a quick carrot and radish pickle works wonders.
Creative Ways to Present
For a fun twist, scoop the beef and peppers into romaine leaves for DIY lettuce wraps, or use the mixture to stuff roasted bell peppers for an eye-catching dinner party presentation. Leftover filling is also fantastic spooned onto baked sweet potatoes or wrapped in tortillas for a unique lunch the next day. No matter how you present them, Beef and Pepper Rice Bowls always look and taste like comfort in a bowl.
Make Ahead and Storage
Storing Leftovers
Leftover Beef and Pepper Rice Bowls keep beautifully in an airtight container in the refrigerator for up to 3 or 4 days. Just be sure to cool the beef mixture completely before storing to preserve its texture and flavor. Store the rice and beef separately if you want to keep the rice from getting soggy.
Freezing
If you love meal prepping, you’ll appreciate that the cooked beef and pepper mixture freezes like a dream. Pack cooled portions into freezer-safe bags or containers and they’ll stay delicious for up to 3 months. For best results, freeze the rice separately, as it’s quick and easy to reheat fresh when needed.
Reheating
When it’s time to reheat, simply pop the beef and pepper mixture in a pan over medium heat, adding a splash of water or broth to loosen up the sauce. You can also microwave it in 60-second bursts, stirring often. Serve over hot rice and garnish as desired—your Beef and Pepper Rice Bowls will taste just as good as day one!
FAQs
Can I use a different kind of meat?
Absolutely! Ground turkey, chicken, or even a plant-based substitute can be used in place of ground beef. Each protein brings its own unique flavor and texture, but the soy-based sauce and peppery veggies shine with any choice, so feel free to make Beef and Pepper Rice Bowls your own.
Is this recipe spicy?
With jalapeño in the mix, there’s a gentle, background heat, but it’s very manageable for most palates. If you prefer a milder dish, simply remove the seeds from the jalapeño or skip it altogether. Want more fire? Add a pinch of crushed red pepper flakes!
Can I use leftover rice?
Yes! Day-old rice is actually perfect for Beef and Pepper Rice Bowls. It’s less sticky and absorbs the flavorful beefy sauce without becoming mushy, so don’t hesitate to use whatever you have on hand.
What vegetables can I substitute?
This recipe is wonderfully flexible. Swap in yellow bell peppers, poblano peppers for a smoky note, or even toss in some thinly sliced carrots, zucchini, or snap peas if you want to amp up the color and nutrients. The sauce pairs well with just about anything!
How can I make this gluten-free?
Simply use a gluten-free soy sauce (such as tamari or coconut aminos) to keep your Beef and Pepper Rice Bowls gluten-free. Double-check your seasonings and rice to be sure—they’re usually naturally gluten-free, but it’s always a good idea to read labels.
Final Thoughts
If you haven’t already fallen in love with the sound of Beef and Pepper Rice Bowls, I promise one bite will seal the deal. This meal is vibrant, fast, and adaptable—perfect for busy nights or lazy weekends. Give it a try and watch it become a dish you’ll crave again and again!
Print
Beef and Pepper Rice Bowls Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Enjoy a flavorful and satisfying meal with these Beef and Pepper Rice Bowls. This easy-to-make dish combines ground beef, colorful bell peppers, and savory seasonings for a delicious bowl that is perfect for a quick weeknight dinner.
Ingredients
For the Beef and Pepper Rice Bowls:
- 2 tablespoons butter
- 1 medium onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 jalapeno, diced
- 1 pound ground beef
- ½ cup soy sauce (low sodium recommended)
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 2 teaspoons black pepper
Optional:
- Rice
Instructions
- Melt butter: In a large pan, melt butter.
- Cook vegetables: Add diced onion, green bell pepper, red bell pepper, and jalapeno to the pan. Cook for 5 minutes.
- Add ground beef: Add ground beef to the pan and cook until fully cooked and vegetables are tender.
- Drain and return: Drain any excess liquid and return the mixture to the pan.
- Season: Add soy sauce, garlic powder, salt, and black pepper. Mix well to combine.
- Serve: Serve the beef and pepper mixture over cooked rice.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 4g
- Sodium: 1200mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Beef and Pepper Rice Bowls, Ground Beef, Bell Peppers, Easy Dinner Recipe